Good enough? You just don’t feel good enough?
Whenever I hear my clients tell me…
I can’t possibly charge that amount who will buy?
People will think of me as this type of person if I do this
No one’s bought my course that must mean it is shit?
It all translates to I am not good enough
My worth is based on my results
I do not feel worthy
One of my superpowers is cutting through bullshit so I have to challenge them on their thinking and one of the first questions (one of many) that I proceed to ask is…
According to who, who is telling you that you are not good enough?
They have no authority or proof and if you are feeding this lie then….
It is time to unpack the lie about “not being good enough”
Here is the thing about being good enough:
Feeling good enough about yourself…can be like the different states of water and ice.
It can change depending on your environment. More than likely your state of being changes depending on the energy you have around you. That feeling of not being good enough, that vibration could be someone else’s thoughts and feelings, their negative energy messing with yours.
This good enough thing is forever changing, so we must stay grounded and realise who we are and how much power we hold.
Still need some evidence on why being in the state of not good enough doesn’t serve you?
If you allow this negative “not good enough” energy to take over your body, it will change your state and present itself in different ways. You might experience:
? Heavy, dull pain in the body
? Negative thoughts about oneself
? Tearfulness, despondency
? Social anxiety
? Loss of life purpose, diminished interest in life
? Suicidal thoughts
The actions that these states may bring may result in:
? Withdrawal from relationships
? Abuse of alcohol or drugs
? Diminished emotional expression (resting face anyone)
? Continually verbalisation of negative thoughts
? Continous giving rather than being in the receiving mode, leading to burnout
? Neglect of self-care/activities of daily living, such as showering, eating, and washing their clothes
Nothing about not feeling good enough brings any benefit to your life, it doesn’t serve you!
Accept that being “good enough” for who you are is enough. Because….
The whole good enough thing is overhyped.It’s something you choose at each moment, something you make a decision to work at and own minute by minute, a trust in the universe that you are meant to be here. Meant to be you and no one else. And that you are enough and have everything you need. Trust that the thing you desire, the thing that was put there in the first place by the universe will manifest.
5 Ways to Feel Good Enough (and one tip if that doesn’t work)
1. To feel good enough increase your vibration
So here is the science bit. The dopamine and serotonin released when feeling happy, grateful, proud, excited, or compassionate can shift your opinions as well as your spirit. You feel better physically which leads to feeling better about yourself.Do activities that help you stay in a high-frequency state it makes all the difference.
2. Live in alignment and feel good enough
When your gut doesn’t feel right listening to it will save you a whole lot of heartache. When you worry about what others think, you are judging yourself against their values. Instead, discover what is most important to YOU and have the courage to stay on that path. Be kind to yourself whenever you get distracted, congratulate yourself that you are aware of it and are moving forward. Then reset your goals to stay true to who you are when you are doing what makes you feel fulfilled.
3. Remind yourself that The Universe loves you
It’s time you accept the love whether you believe in God, The Universe or your higher self, the love remains, it is unconditional!!!
Call on The Universe – it ALWAYS has your back. Work that faith muscle it will only get stronger.
4. Feel good enough by reprograming your mind
I teach my clients how to declutter their mind 24 hours a day so that when they feel that not good enough thought creeping in they are armed and know exactly how to win, that’s the power of reprogramming your mind.
5. Ask yourself questions to seek the truth to feel good enough
Positive affirmations have their place and I am sure you have heard of them.
So I am going to throw something new into the mix. Interrogative self-talk will activate your brain and get you into problem-solving mode. Asking yourself specific questions will help you achieve that goal.
So those are the five ways that my clients work with me to help them live their version of bliss.
Are you at the end of your tether with stopping and starting, being high and low?
Want to knock that ‘good enough’ crap out of your system?
Want to see consistent results?
Then I offer you an invitation to hop on a call for a chemistry session.
Schedule your time right now and let’s see what we can do about that good enough crap with a chemistry call to see if we can work together. This is not about giving you more information, you haven’t got an information problem, logically you know you are enough.
But emotionally you don’t feel it, so book your transformation call and shift that right now ⬇️⬇️⬇️⬇️⬇️⬇️⬇️
Love & Light
Ruth-Ellen – Get More Confidence & Get More Sales Coach ✊