Be Brave

lean into your suffering
  In this episode: How to use your suffering to change your life story What can you do today, right now with specific action Ancestral patterns that may be stopping you from moving forward   Thanks for joining me this week. Want to subscribe to A Shot of Confidence? Connect with me...
In this episode learn:   Retreating can be a strength and help you to see things from a new perspective   Why it's critical to learn lessons with the power of the Hermit without the overwhelm   The spiritual practice you can use today to cultivate more patience in your life   Thanks for...
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This is in part due to the fact that people who have children differ, on average, from those who do not have children in ways that are related to happiness, such as in their marital status, age, and income.
15 rumi quotes
Maulana Jalaluddin Rumi was a 13th-century Persian poet, an Islamic dervish and a Sufi mystic. He is regarded as one of the greatest spiritual masters and poetical intellects. Born in 1207 AD, he belonged to a family of learned theologians. He made use of everyday life's circumstances to describe...
________________________________________________________________________ Every day we play a role consciously or unconsciously Roles I have played this weekend; Student Sister Friend Mother Teacher Customer Patient Shopper What roles have you played in the last 24 hours? Whatever roles you played, I want you to know that these roles are not the truth of my essence, and...
Let me guess, it isn't working for you at all! Let's get honest, you've pretended for so long now that you feel disconnected. Disconnected because you've been following other people's methodology for so long that your spirit, mind, body and heart don't even align anymore. You're procrastinating, doing everything and anything but...
raise your vibration
OK, so you're here because you want to raise your vibration so let's get to and get you high vibing all over the place with these 7 ways! 1. Raise Your Vibration With Music Ever heard Vance Joy'S album, God loves it when you're dancing?... Well, it's true your quickest path...
This week I was saying I am not productive, I am unfocused, I just haven't got my s*** together. Yet I finished writing my sales page #mypurpose I set a date my masterclass and created a page #nomorehiding I worked with a team of high-level executives and was more present & focused...
People create their own worlds Where they make their own rules I want you to consider how their "rules" could be affecting your future This post is about calling you to stop that from happening To make you aware that other people's benchmarks/rules are not for you to chase, live up to...
When I first started coaching executives that would manage thousands of people, millions of pounds and have years of experience I couldn't believe my luck Me 😄 I get to coach people that are above me Me 😄 I get to be in their presence Me 😄 geez, I was such a...