View this post on Instagram
💥I choose to start the next chapter of my life instead of repeating the old one 💥👈🏼 __________________________________________________
Today’s UPLEVEL affirmation is all about not reliving the same stories, moving forward and upward, to another because you are done with that chapter ❤️️. You can say the affirmation 5 times in a row, or throughout the day (it makes no difference). When you affirm these words you renew, reprogram and refresh your mind, you learn to let go of the outcome.
❎Instead of waiting 💪Be the creator
❎Instead of over-thinking💪Be the doer
❎Instead of living in lack 💪Live in the energy of abundance
It would suit the 95% of your unconscious to keep you in the old chapter, so here is a quick tool to move forward, it’s called the glass method
View this post on Instagram
Here are the instructions, which you should follow exactly:
Choose a specific situation that you want to change, but one that you don’t necessarily have much influence over.
Decide clearly what the current situation is, and what the desired replacement situation is.
Get two glasses.
Get two bits of paper or labels.
Fill one of the glasses with water.
On the first label, write a word that summarises the current situation, and stick it to the filled glass.
On the second label, write a word that summarises the desired situation, and stick it to the empty glass.
With the two glasses in front of you, pause for a moment, and contemplate how your life is currently filled with the first situation, and empty of the desired situation.
Then, when you’re ready, pour the water from the first glass (the current situation) into the second glass (the desired situation), while really noticing the sounds and feeling and shifting of the water from one to the other.
Sit back and see the glasses in their new state; allow yourself to take deep breath and feel relieved.
Drink the water and enjoy the satisfaction of having made the desired change.
Take off the labels, put away the glasses, carry on with your life.
Let it go
One thing I’d like to emphasise is that you will get results here, so if you do decide to perform this exercise:
Please take this seriously and only choose a replacement situation that you will be happy to live with.
Water is a living, conscious being in it’s own right. Emanual Emoto from Japan has proven this with his photographing of water drops. His research proves that Water reacts to mental projection and obeys. ….or at least co-operates. So by mentally imprinting the positive image (projection) on the water, then drinking it. You are absorbing the positive change and your body MUST obey – Unslick (via YouTube)
You don’t live by fear anymore because you are the creator, you are independent of
Today… is a new chapter, it’s time to create not wait, let’s go!
Ruth-Ellen – Remember Be Love. Be Brave. Be Legendary
P.S. UpLevel To Your New Level Workshop is coming up in the next week, click here to register and raise your vibration, it’s time to get into full alignment!