Have you ever felt that sharing your truth was too uncomfortable?
So instead of speaking your truth
Instead of sharing your brilliance
You kept quiet
You let your ego run the show
It hurts a lot of people when you don’t share your unique self
It hurts you and the world
I get sick when I don’t share my truth
Literally my energy points get’s blocked
From my throat chakra to my root
And I go into suffering mode
You know that mode where you’re ill
And you stop being grateful because you get a myopic mindset
And it spreads to other people
And when I become ill I become a consumer
A consumer of misery of people, things I don’t need and a mindset that becomes like a victim
And a healthy body is a contributor not just a consumer
So I stop contributing to the world
When I don’t contribute I get coughs that turn into chest infections
Sharing you truth is an act of intimacy
Speaking your truth is an act of intimacy
Standing in your truth is an act of intimacy
The number one signal of not sharing your truth is your current health!
Because intimacy is the container where my truth and your truth are both welcome
When you choose not to be intimate
You are choosing fear
And when you choose to let fear you’re not choosing love and you become disconnected
Disconnected from others
And disconnected with ourselves
And when we are disconnected we get ill, it’s the way the human soul was hard wired, we are made for connection
Recently I was on a mental health first aid course (because mental well being matters) and the mindset shift that I made after the course changed my life (again)
How… on this two day course we talked depression, stress, bipolar and more…we got intimate and certified so we can connect others to support them with their mental well being
And being neurodiverse and working in the neurodiversity community for over 7 years has meant that I have seen people’s mental well-being playing secondary to the needs of others.
This has cost them their mental well-being
And this Mental First Aid course solidified what I knew and continue to know… that the strategies to better manage and heal those illnesses are found in your daily practice
Meditation
Journaling
Mindfulness
Many people have had great shifts in their lives because of having a spiritual practice, a routine, rituals
So a couple of years ago when I created my Ultimate Magical Morning Routine which is a spiritual morning routine course honouring all parts of you, I tucked it away and share it with a few
But I didn’t truly share it with the world
Because I thought surely everyone has this locked down
Who am I to think people need my input (oh hello ego lol)
Have you ever had thoughts like this?
I know that my ego comes up when I am in judgement mode, but after debating with my highest wisdom for a while I have added coaching & healing as an option to the course so that you expand beyond the 7 days and level up to your next level.
I am here to help you finally break those ancestral patterns, expand your nervous system’s capacity to receive abundance and be who you really are through alignment.
And my ego is coming along for the ride as my friend, no longer my enemy
Because I got intimate with my ego
Which helped me to go back into alignment
Do you need to be in alignment and get intimate with your ego?
Because alignment is all about raising your personal energetic frequency so you live moment to moment even more present so that you make an impact and change people’s lives you come into contact with.
Don’t you want that?
Click here to book a call to find out more about working together, let’s me help you get intimate with yourself and the world
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