Flexibility

    Unleash Your Mental Agility: A Quirky Guide to Mastering Cognitive Flexibility at Work

    In today's fast-paced work environment, cognitive flexibility in the workplace is a key trait that can set you apart from your peers. It's that...

    Latest courses:

    Alexithymia + Interoception Tools

    By investing in my alexithymia and interoception tools, you are taking a significant step towards enhancing emotional literacy, body awareness, and interpersonal connections. These resources are invaluable for anyone looking to improve their emotional well-being and build stronger, healthier relationships.

    Book a 1-on-1
    Call Session

    Want Patrick's full attention? Nothing compares with a live one on one strategy call! You can express all your concerns and get the best and most straight forward learning experience.