Rejection Sensitive Dysphoria (RSD) often flies under the radar, but Rejection Sensitive Dysphoria is more common than you realise. This emotional condition affects many individuals, leaving them feeling vulnerable and overwhelmed when faced with real or perceived rejection. In this blog post, we’ll explore the prevalence of RSD, its impact on daily life, and ways […]
27 Ways To Increase Attention Span Without Burning Out
Understanding Attention Span Attention span is a crucial aspect of our cognitive function that influences how long we can focus on a particular task or stimulus. In this article section, we will explore what attention span is, its connection to executive function and sustained attention, as well as the importance of having a good attention […]
Master Your Mind: Improve Response Inhibition with Mindful Meditation Techniques
Meditation and mindfulness have long been praised for their countless benefits to mental and physical health. But did you know that they can also play a vital role in developing your response inhibition? In today’s fast-paced world, the ability to pause and make informed decisions is more important than ever. That’s where the power of […]
Say Goodbye to Doom Piles: The Ultimate Guide to Decluttering Your Life
Welcome to the captivating world of the Doom Piles! In this blog, we embark on a journey through the enigmatic landscape of the Doom Pile. Together, we shall unravel its mysteries, embrace the art of decluttering, and breathe new life into our surroundings. We shall explore the transformative power of letting go, as well as […]
How To Master Rejection Sensitive Dysphoria in the Workplace
Rejection Sensitive Dysphoria in the workplace can be a significant challenge for employees and employers alike. This condition, often related to ADHD, results in an extreme emotional response to perceived rejection or criticism. It’s crucial for both parties to understand the nature of this dysphoria and learn effective strategies to manage it. In this blog […]
Ways Strong Executive Function Skills Elevate Your Career Success
The Role of Strong Executive Function Skills in Career Success: provides invaluable insights into these essential cognitive abilities and how they influence professional achievement. The prefrontal cortex (PFC) plays a central role in executive function. It is the frontmost part of the brain, located just behind the forehead, and is responsible for higher-order cognitive functions. […]
