Executive dysfunction can make it challenging to maintain productivity, focus and motivation. The inability to initiate or complete tasks can be frustrating and demotivating. However, there are ways to overcome these hurdles and motivate yourself. In this article, we will explore effective techniques that can help you get things done despite executive dysfunction.
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Want to use the power of journalling to ovecome RSD?
The Rejection Sensitivity Journal for ADHD delivers practical exercises & frameworks to improve your resilience when it comes to the compound effect of rejection.
