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    Rejection Sensitive Dysphoria

    Rejection Sensitive Dysphoria

    Ever wish you could just say ‘no’ guilt-free? Emotional boundaries might be your new best friend.

    Ever wondered why emotional boundaries aren't just for the workplace? You're not alone. Many of us navigate the delicate dance of balancing our feelings...
    Rejection Sensitive Dysphoria

    Do I Have Rejection Sensitivity? [Find Out Now]

    Have you ever found yourself agonising over a friend not texting back? Or maybe you feel that sting of panic when plans fall through,...
    Rejection Sensitive Dysphoria

    5 Powerful Inner Child Activities For Adults That Actually Work

    Remember the mythical version of you who laughed easily and dreamt without limits? Yup, that’s your inner child. As adults, we often shove that...
    Rejection Sensitive Dysphoria

    Rejection Sensitivity at Work: Navigating the Emotional Rollercoaster

    Understanding Rejection SensitivityWhat is Rejection Sensitivity?Rejection Sensitive Dysphoria (RSD)The Impact of Rejection Sensitivity at WorkEffects on Team DynamicsPerformance and ProductivityMental Health ConsequencesRecognising Rejection Sensitivity...
    Rejection Sensitive Dysphoria

    How to Keep Your Momentum When Rejection Sensitivity Knocks You Down

    Ever felt like a simple "no" felt more like a dagger to the heart? You're not alone. Rejection sensitivity can make even minor criticisms...
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    Embrace Shadow Work: Dive Deep and Get RealWhat is...

    Ever wish you could just say ‘no’ guilt-free? Emotional boundaries might be your new best friend.

    Rejection Sensitive Dysphoria 0
    Ever wondered why emotional boundaries aren't just for the...

    Do I Have Rejection Sensitivity? [Find Out Now]

    Rejection Sensitive Dysphoria 0
    Have you ever found yourself agonising over a friend...

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