Rejection Sensitive Dysphoria - Ruth-Ellen Danquah

Ruth-EllenADHD Business Coaching

Start Here
- Start Here → Find Your Focus
  
  1. I’m Ready to Simplify & Scale My Business
  
  For service providers, coaches, and creators who want sustainable growth without burnout.
  
  Take the ADHD Consistency Type Quiz
  
  Apply for Scaling Simplified with AI → Scale Without Burnout
  
  Get a simple, AI-powered scaling plan — mapped for you in 35 minutes.
  
  2. I Need to Regulate & Rebuild Momentum First
  
  For ADHD and neurodivergent minds needing safety, consistency, and follow-through.
  
  The Momentum Club → Regulate Without Burnout
  
  Download the 60-Second ADHD Reset
  
  Rejection Sensitivity Journal – £7
  
  Recode my Energy
  
  Book a Strategy Call
  
  Achieve More in 90 Days Than of Last Year —Without Working Harder, Click The Button to Apply
About
- Book Me To Speak
Work with Me
- Regulated Revenue Workshop
- Scaling Simplified with AI
Join The Club
Quick Wins & Deep Shifts
Blog

Subscribe to NeuroRich™ Newsletter

Blog

News & stuff

Why Mindset Work Doesn’t Work for Rejection Sensitivity (and What Actually Does)

March 13, 2025

Things I’m Not Doing in My 40s: Letting Fear Hijack My Life

November 16, 2024

20 Practical Ways to Self-Validate at Work Using the Four Gates of Change

October 27, 2024

Why Are Some People So Sensitive to Rejection? [Updated 2024]

Understanding Rejection Sensitivity & Why Are Some People So Sensitive to RejectionThe Roots of Rejection SensitivityImpact of Rejection on the BrainNature vs. Nurture: The...

How Environmental Triggers Influence Rejection Sensitivity (And What To Do About It)

Have you ever felt like you're always on high alert for potential rejection in social situations? Maybe you find yourself reading into every comment...

Uncovering the #1 Mindfulness Blunder: Dodging the Rejection Sensitivity Quicksand

Are you letting your rejection sensitivity dictate your mindfulness practice? Discover the #1 mindfulness mistake to avoid for those struggling with rejection sensitivity. Over-identifying...

Beating the RSD Blues: A Cheeky Guide to Treatment Options for Rejection Sensitivity Dysphoria

Are you or someone you know struggling with Rejection Sensitivity Dysphoria (RSD)? The impact of RSD on emotional well-being and daily life can be...

How Self-Validation Can Help You Crush Rejection & Own Your Worth!

Join me as we delve into the profound impact of self-validation, exploring how cultivating a sense of self-worth can empower individuals to rise above rejection and emerge stronger than ever before. Are you ready to unlock the transformative potential of self-acceptance in your journey towards overcoming rejection?

123...8 Page 2 of 8

Case Studies

ai automation

How Julia Reclaimed Business Consistency — Even on Her Hard Days

Julia* is a freelance designer with no shortage of talent — but her business felt like a rollercoaster.One week she was on top of...

Achieve More, Work Less

Start Here → Find Your Focus

1. I’m Ready to Simplify & Scale My Business

For service providers, coaches, and creators who want sustainable growth without burnout.

Take the ADHD Consistency Type Quiz

Apply for Scaling Simplified with AI → Scale Without Burnout

Get a simple, AI-powered scaling plan — mapped for you in 35 minutes.

2. I Need to Regulate & Rebuild Momentum First

For ADHD and neurodivergent minds needing safety, consistency, and follow-through.

The Momentum Club → Regulate Without Burnout

Download the 60-Second ADHD Reset

Rejection Sensitivity Journal – £7

Recode my Energy

Achieve More in 90 Days Than of Last Year —Without Working Harder, Click The Button to Apply