We often hide everything that is considered ugly, bad, shameful, weird, taboo or socially unacceptable. This in turn becomes a shadow, the part of us that contains the parts of us that have been shunned, denied, rejected or otherwise negatively condemned by our parents, family members, and different pockets of society growing up. I realised […]
Why do amazing, intelligent, gifted women tend to hide in their business?
WHY DO THEY ATTRACT FRIENDSHIPS IN THEIR LIVES THAT DRAIN THEM AT AN EXPONENTIAL LEVEL? Why do they not have the income, influence and fulfil there full potential?Why do they have careers that don’t fulfil them in a way that they deserve? Many will tell you it’s a worth issue. I don’t agree It’s not […]
How To Netflix & Heal This Weekend With Easy Shadow Work
Maybe you’ve journaled those shadow work journal prompts but you’re still getting triggered by the same situations. Maybe you’ve answered the question but you have an inner knowing that somethings still missing. Maybe you’ve completed a few questions and that alone drained you. The Reason Why Shadow Work Is Draining There is a reason Sitting […]
How To Do Shadow Work [The Easy Way]
Shadow work is part of the journey of integration that leads to wholeness and oneness. This how to do shadow work post will give you a framework so you have a process that makes it easy to implement. Our shadows contain everything that is considered ugly, bad, shameful, weird, taboo or socially unacceptable. Our shadows contain […]
Shadow Work Diary EP 1: Root, Heart & Crown Chakra Reading
I am a pretty private person but when it comes to shadow work I am doing to work on myself I am an open book. I like to think of my shadow as my friend, it keeps it real and lets me know that I got’s work to do. You won’t see me on the […]
