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Ever felt like a simple "no" felt more like a dagger to the heart? You're not alone. Rejection sensitivity can make even minor criticisms feel like monumental failures. But fear not, dear reader, because...
Ever felt like you're running in circles, only to realise you're chasing a myth? Welcome to the Momentum Myth! Often hailed as the secret sauce for success, momentum is misunderstood by many, leading to...
Ever wondered why emotional boundaries aren't just for the workplace? You're not alone. Many of us navigate the delicate dance of balancing our feelings in all areas of life, not just in our nine-to-five setting. But here's the thingāemotional...
Have you ever found yourself agonising over a friend not texting back? Or maybe you feel that sting of panic when plans fall through, and you canāt help but wonder if itās you? If so, you might be dealing...
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