Are Your Emotions Sabotaging Your Success?

    Does rejection sensitivity leave you feeling like you’re always on the brink of an emotional meltdown, throwing your career or business into chaos? These intense emotional reactions can sabotage your progress, strain relationships, and leave you feeling out of control.

    Explore FREE Actionable Tools

    Gain access to a multitude of tools integrated into Ruth-Ellen’s practice, designed to help you manage and master your emotions.

    Ready to Break Free & Build Momentum?

    Stop letting your emotions dictate your actions. through group training sessions that inspire you, build connections, and accelerate your growth.

    The Rejection Sensitivity Self Study Journal

    Join the 400+ people who have healed from rejection sensitivity with my journal.

    Transformative Content

    Discover a wealth of content designed to help you go from emotional explosions to mastering your emotions.

    Rejection sensivitivity 101

    Take the Rejection Sensitivity Dysphoria test or access free content to learn strategies for overcoming RSD.

    Purchase The Journal

    A self-study journey to overcome rejection sensitivity dysphoria.

    Join Momentum

    It's not about information, it's about implementation, that's MOMENTUM and it's waiting for you inside

    "You will continue to bleed over people who didn't even cut you until you heal rejection sensitivity"

    Ruth-Ellen knows this struggle of operating from your wounded place firsthand. Diagnosed late in life with OCD and neurodivergence, she has spent years ruminating and battling rejection sensitivity. Now, as a hypnotherapist, meditation teacher, EFT practitioner, and DBT specialist, she combines her lived experiences with professional expertise to offer you unparalleled support and guidance. Ruth-Ellen is right there in the trenches with you, ready to help you heal and thrive.

    Go from information to implementation!

    Move from survival to thriving with a community that understands your challenges and empowers you to take action

    Grab some FREE tools

    Below are some resources you can tap into for free, all I ask is for your email address

    Take your emotional mastery skills to the next level - Take your emotional mastery skills to the next level - Take your emotional mastery skills to the next level - Take your emotional mastery skills to the next level -

    Love your rejection sensitivity journal for ADHD. Thank you for your work.

    Violet

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    FAQ

    Got questions? Explore my FAQ section to find the information you need to help you get started on your journey to my membership Momentum

    What is Momentum?
    Momentum is a membership community designed to help entrepreneurs who are sensitive to rejection take consistent action and move from survival mode to thriving. It’s a space for implementation over information, with tools like fortnightly Sprints (group coaching) and safe spaces like the Support Circle and Inspiration Station to keep you moving forward.
    Who is Momentum for?
    Momentum is for entrepreneurs who struggle with rejection sensitivity and need a supportive, action-driven community to help them make consistent progress in their business. If you feel stuck, overwhelmed, or tend to avoid taking risks because of fear of rejection, Momentum is for you.
    How does Momentum help me achieve my goals?
    Momentum provides a structured, supportive environment with tools to ensure you’re not just learning but actually taking action. Features like bi-weekly Sprints, The Breakthrough (3 coaches to 1 client), and the community-driven rooms like the Momentum Mission and Support Circle keep you accountable, motivated, and progressing without the fear of judgment.
    What makes Momentum different from other memberships?
    Momentum is built specifically for rejection-sensitive entrepreneurs, focusing on actionable results rather than overwhelming you with endless information. With a unique blend of community support, coaching, and accountability tools, Momentum ensures you’re always making progress, even when challenges arise.
    How do I know if Momentum is right for me?
    If you’re tired of spinning your wheels and feeling like you’re not making progress because of rejection sensitivity, then Momentum is right for you. This membership is designed to give you the tools, support, and accountability to finally move past survival mode and into thriving success.