RUTH-ELLEN DANQUAH

    Paving Your Path to Emotional Mastery

    Are you struggling with intense emotional reactions? Do you feel overwhelmed by rejection sensitivity, leading to outbursts and emotional pain? You are not alone. Ruth-Ellen Danquah understands your struggle and offers a proven path to help you regain control, cultivate resilience, and thrive emotionally.

    Explore Actionable Tools

    Gain access to a multitude of tools integrated into Ruth-Ellen’s practice, designed to help you manage and master your emotions.

    Group Practice Sessions

    Join my interactive sessions to connect, learn, and grow with others on a similar journey.

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    Join the 400+ satisfied customers who have benefited from my journal.

    Transformative Content

    Discover a wealth of content designed to help you go from emotional explosions to mastering your emotions.

    Rejection sensivitivity 101

    Take the Rejection Sensitivity Dysphoria test or access free content to learn strategies for overcoming RSD.

    Purchase The Journal

    A self-study journey to overcome rejection sensitivity dysphoria.

    Join The Container

    A programme to cultivate resilience and emotional regulation skills.

    "You will continue to bleed over people who didn't even cut you until you heal rejection sensitivity"

    Ruth-Ellen knows this struggle of operating from your wounded place firsthand. Diagnosed late in life with OCD and neurodivergent, she has spent years ruminating and battling rejection sensitivity. Now, as a hypnotherapist, meditation teacher, EFT practitioner, and DBT specialist, she combines her lived experiences with professional expertise to offer you unparalleled support and guidance. Ruth-Ellen is right there in the trenches with you, ready to help you heal and thrive.

    Book a 1-on-1 Call Session

    Heal and overcome rejection sensitivity with Ruth-Ellen’s personalised guidance. In these dedicated sessions, receive tailored strategies to tackle your unique challenges and foster emotional resilience. Transform your journey with expert support.

    Get enrolled in the courses

    The most popular expertly crafted courses, carefully created to cover essential topics in business, motivation, mindset, growth, and personal development.

    Take your emotional mastery skills to the next level - Take your emotional mastery skills to the next level - Take your emotional mastery skills to the next level - Take your emotional mastery skills to the next level -

    Love your rejection sensitivity journal for ADHD. Thank you for your work.

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    FAQ

    Got questions? Explore my FAQ section to find the information you need to help you get started on your journey to personal and professional growth.

    What makes Ruth-Ellen Danquah coaching approach unique?
    Ruth-Ellen's coaching approach is tailored to each individual's needs, combining practical strategies with personalised guidance. She focuses on mindset, skill development, and accountability, ensuring a holistic and effective coaching experience.
    How long are the courses offered by Ruth-Ellen?
    The course lengths vary depending on the topic and depth of content. Courses typically range from 4-8 hours to 20 or even 30 hours for more complex topics, allowing for comprehensive learning and practical application of the concepts taught.
    Can I benefit from Ruth-Ellen's coaching even if I'm just starting my business?
    Absolutely! Ruth-Ellen specialises in supporting you at all stages of their journey. Her coaching will provide you with valuable insights, strategies, and support to lay a strong foundation and set you on the path to success.
    How often will I have live coaching sessions with Ruth-Ellen Danquah?
    The frequency of live one on one coaching sessions is determined based on your specific needs and goals. Typically, sessions are scheduled on a weekly or bi-weekly basis to maintain consistent progress and ensure ongoing support.
    Can I get a refund if I'm not satisfied with the course or coaching?
    Ruth-Ellen offers a satisfaction guarantee. If you are not completely satisfied with the course or coaching services, reach out within a specified timeframe, and a refund or alternative arrangement will be considered to address your concerns.