In this episode:
- Why you need to start making decluttering a part of your self-care routine
2. A simple but powerful framework you can use today to help you move from suffering to freedom when it comes to burnout
3. Why burnout is a form of lack and how you can make the shift energetically
Comment below and let me know what new commitments you will be making after listening to this episode.
To channel your energy so you avoid burnout, you need to make yourself a priority. If you’re ready to go on an adventure to be more you without being drained, I would highly recommend PQ Mental Fitness Program For ADHD. It’s not about managing your energy, it’s about mastering your energy so you can be, do and have more!