high performer burnout avoidance

In this episode:

  1. Why you need to start making decluttering a part of your self-care routine

2. A simple but powerful framework you can use today to help you move from suffering to freedom when it comes to burnout

3. Why burnout is a form of lack and how you can make the shift energetically

Comment below and let me know what new commitments you will be making after listening to this episode.

Ruth-Ellen x

To channel your energy so you avoid burnout, you need to make yourself a priority. If you’re ready to go on an adventure to be more you without being drained, I would highly recommend PQ Mental Fitness Program For ADHD.  It’s not about managing your energy, it’s about mastering your energy so you can be, do and have more!

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I believe everyone should be celebrated, not just tolerated, so I help to build inclusive workplaces.

Tel: 0800 832 1453
Mail: ruth@ruth-ellen.com

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