5 Ways To Develop Your Intuition Daily

Develop your intuition or ignore it, it’s your choice.

If you ignored my phone calls after a period of time, I would stop calling you.

Luckily your intuition is more tenacious than me, however, it doesn’t mean the years of ignoring go unnoticed. Which is why you should develop your intuition.

Intuition definition

Why develop your intuition daily?

Your intuition is your inner guidance, your authentic self, your true north.

When you develop your intuition you tap into the unconscious part of your brain.

The unconscious part that controls 95% of your decisions emotions, actions, behaviour, and so you don’t really want to leave your unconscious to it’s own devices.

Isn’t intuition unreliable?

Nope…And just to give that left brain of you some grounded evidence, take the word of a professor and study.

Judith Orloff, MD, professor of psychiatry at UCLA says “It gives you all kinds of information you wouldn’t normally have. This isn’t the brain analyzing; this is nonlinear knowledge. It’s a second kind of intelligence. You want to use both.”

Studies have also shown people can use their intuition to make faster, more accurate and more confident decisions.

Think about it, you can get so busy listening to “experts”, “gurus” and other people’s advice when you have the answers within!

When is the last time you had you truly listened to yourself?

I asked myself the same question a couple of months ago, why did I stop doing what was working?

Answer…

Me 2.0: Because you didn’t trust me

Me 1.0: I did but it didn’t work😡

Me 2.0: You was literally about to hit £20k in a month 😱

Me 1.0: If you say so 🤔

Me 2.0 See that, that right there, you don’t trust me🖕

Me 1.0: If that was really me 2.0 I would hear loving words, I bet this is ego talking 🤔

Me 2.0: Nope it’s still me, you just don’t know the difference between constructive criticism and condemnation😡

Me 1.0: Ouch

Me 2.0: And you are far too easy to offend 😝

Me 1.0: Ok, ok…

Me 2.0: Anyway, that other wound will be for another day, are you ready to level up? I am your highest wisdom after all?

Me 1.0: But I don’t want to start from scratch 😱

Me 2.0: No one said to start from scratch, look I can’t work with you like this, are you even ready?

Are you ready for something better or do you like where you are too much?

I think you prefer moaning instead of solving

Do you prefer surviving instead of thriving?

Do you prefer playing small instead of showing just how much of a big hitter you are!

Me 1.0: Wow, I get it, I’m ready

Me 2.0 But are you committed?😡

Me 1.0: I said I am ready, so duh I am committed🖕

Me 2.0: I am committed means that you are willing to fail fast, you are ready to play big and you are ready to live in your truth tears and all!

Me 1.0: Yes but without the failure 😡

Me 2.0: Erm WTF 😡

Me 1.0: I am joking 😝

Me 2.0: Good you’ve got jokes, you’re going to need humour hahaha 😉

Me 1.0: Wait…what?

Me 2.0: Look I am moving onto the next version of me, so take over 2.0 I will see you at 3.0, byeeeeeee❤️️

There is absolutely nothing wrong with moving on to your next level, so give yourself permission, go on say it loud…I give _______ permission.

The following ways to develop your intuition will help you to stop limiting yourself by playing small, small-minded people stay small and you dear are not small-minded.

It all starts with a decision to cast out fear-based thinking

Your suffering will continue if you refuse to listen to your highest wisdom, your gut, your intuition, so come on let’s go!!!

1. Develop your intuition by surrendering

If I continue to carry looks of items in my backpack my back starts to hurt.  Because my body was never meant to carry such a massive load, especially not for that amount of time.  When you carry things that don’t help you, you block your intuition from developing. Recite this let it go with prayer and start the process now.

2. Meditation will develop your intuition

Have I mentioned lately that I love meditation, but did I also mention initially my brain was like nope…this is boring AF initially.

For real, the practice of meditation can boring, just like comedy can be boring, Marvel can be boring and people going on and on about Game of Thrones can be boring, especially as I have never watched an episode (#sorrynotsorry)

If we look at things that are overhyped that we have had lukewarm experiences with it can be boring

But if we stop and look at meditation from one guided meditation to the next without allowing one boring meditation to dictate the whole experience then we will win!

I mean when I went to Madrid and I ordered a Churro and they created churros with a cup of hot chocolate I could have allowed that whole experience to dictate my churros experience.

Luckily I am wise.

And although it made me not enjoy Madrid (just kidding)

I became unreasonable about my churros experience because I knew I had experienced better churros and this wasn’t my normal.

To be clear, Churros with real chocolate or specifically Caramel is how you respect Churros!

My point is to find meditations that work for you and just do that, leave the horrible churros I mean meditations alone. Check out the Insight Timer app for over FREE 20,000 meditations.

You can meditate on your intentions using crystals and combine it with your definite purpose.

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In order for you to hear & listen to your intuition, a mind, body & spiritual morning routine is essential. If you’re ready to release, reclaim and reignite, check out the  Ultimate Magical Morning Routine and if you’re quick you get a distance Reiki session too. This will help to live on purpose and heighten your intuition so you can be a deliberate creator.

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3. Develop your intuition by being aware of your energy levels

Hey – My name is Ruth-Ellen and I am a healer 😉 Seriously though energy is one of the contributing factors which helps us to have fun in the process or feel drained. And the way to make sure you are vibrating at a high frequency is to check in on your energy levels. If you don’t feel well around someone, your intuition is trying to tell you something, whether you listen and actually hear this sign will decide if you enjoy life or constantly battle with life!

The law of attraction tells us time and time again, your vibe attracts your tribe. If you want energetic, loving and compassionate people, be the change, the source of what you seek! Being a Reiki Master and Reiki Crystal Master I have the advantage of being able to raise my

4. Develop your intuition by Journalling

In the magical morning routine, I created a journal, because boy oh boy the power of writing, the power of articulating your self-expression is amazing! As part of my morning routine, I meditate, then I draw a tarot & oracle card reading so I can journal what my intuition wants to tell me and as a practice, it has helped to stay grounded, trust myself and be focused.

I’VE ALWAYS BEEN WEARY WITH USE OF Tarot CARDS HAVING A VERY BAD EXPERIENCE OF AN UNPROFESSIONAL HE WAS CLEARLY A NEGATIVE PERSON. SO WHEN the OPPORTUNITY AROSE TO WORK WITH  THESE CARDS AGAIN ON A DAILY BASIS TO HELP WITH DAILY GUIDANCE & PERSONAL INTUITION i trusted her to take the leap and do it again. I WAS GOING THROUGH A LOT OF CHALLENGES THAT WEEK AND HER DAILY CARD KEPT ME IN ALIGNMENT. – L street

5. Singing will help you develop your intuition

There is something about lip-synching for me that just helps me release the emotions that I can’t always articulate.  Singing allows you to access part of your unconscious that you can’t readily access because it parts you in a state of change.

Want more ways to connect with your intuition? Why not check out the FREE Morning Routine Checklist so you can create a routine that aligns with you