Author

Ruth-Ellen Danquah

Ruth-Ellen Danquah is the founder of ANCHOR™ — a decision governance platform that sits inside the moment a manager is making a people decision, before it becomes a problem. ANCHOR generates structured Decision Receipts that surface what the manager missed, flag employment law risk, and create a closed-loop record between managers and People teams. People Systems Architect, speaker, and trainer. https://ruth-ellen.com/anchor

BPD and Rejection Sensitivity: Understanding the Link and Coping Strategies

Table of ContentsUnderstanding BPDWhat is Borderline Personality Disorder?Prevalence and Symptoms of BPDRejection SensitivityDefinition of Rejection SensitivityHow Rejection Sensitivity Manifests in IndividualsThe Link Between BPD...

10 Inspiring Quotes from Rumi for Self-Reflection I’m Obsessed With Right Now

Table of ContentsWho is Rumi?Brief BackgroundInfluence and LegacyThe Power of Inner WisdomUnderstanding Inner WisdomBenefits of Tapping into Inner WisdomQuote 1: "Set your life on...

Psychological Safety At Work – Creating Safe and Brave Spaces A Step by Step Guide

Table of ContentsWhat is Psychological Safety at Work?Definition of Psychological SafetyImportance of Psychological Safety in the WorkplaceColleagues with Weak Executive Function & Psychological SafetyBenefits...

What Is Working Memory? A Comprehensive Guide to Understanding its Definition, Importance, and Impact on Everyday Tasks

So what is working memory? Working memory is a crucial cognitive function that plays a significant role in our everyday lives. It is often...

How to Effectively Use the Chunking Technique to Improve Memory Retention Now

Ever wondered why it's hard to remember long lists or lengthy information? The answer lies in an effective technique called chunking. This method enhances...

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Case Studies

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How Julia Reclaimed Business Consistency — Even on Her Hard Days

Julia* is a freelance designer with no shortage of talent — but her business felt like a rollercoaster.One week she was on top of...