Author

Ruth-Ellen Danquah

Ruth-Ellen Danquah is the founder of ANCHOR™ — a decision governance platform that sits inside the moment a manager is making a people decision, before it becomes a problem. ANCHOR generates structured Decision Receipts that surface what the manager missed, flag employment law risk, and create a closed-loop record between managers and People teams. People Systems Architect, speaker, and trainer. https://ruth-ellen.com/anchor

Master Your Mind: Improve Response Inhibition with Mindful Meditation Techniques

Meditation and mindfulness have long been praised for their countless benefits to mental and physical health. But did you know that they can also...

Create Your Own Rejection Sensitive Dysphoria Blueprint: The 9 Steps

Are you tired of feeling like your emotions are out of control? Have you struggled with rejection sensitivity dysphoria (RSD) and want to overcome...

Ways To Strengthen Your Friendship Even When You Have RSD

Navigating friendships can be challenging, especially when dealing with Rejection Sensitivity Dysphoria (RSD). Fret not, as this blog post offers 11 practical tips to...

Decluttering with ADHD: Practical Tips to Tackle Doom Piles and Maintain Order

📩 Get my FREE ADHD Decluttering Guide! Click here to grab it instantly Understanding the ADHD Brain and ClutterExecutive Dysfunction and Task OverwhelmDopamine Deficiency: Why...

How To Master Rejection Sensitive Dysphoria in the Workplace

Table of ContentsUnderstanding Rejection Sensitive Dysphoria in the WorkplaceWhat is Rejection Sensitive Dysphoria?Symptoms of Rejection Sensitivity DysphoriaCauses of Rejection Sensitivity DysphoriaStrategies to Improve Executive...

Popular articles

Khorram v Capgemini: The Email That Nobody Answered

An occupational health report arrived in October 2023. It...

Do Employers Have to Follow Occupational Health Recommendations?

The short answer: Technically, no in answer to do...

Merchant v BT: The Costly Dyslexia Performance Management Failure That Followed the Rules

When the process runs correctly and the outcome is...

BAFTA 2026 Disability Inclusion: Planning Failed Black Attendees

BAFTA 2026: The disability inclusion plan and what it...

ANCHOR™ FAQ Roundup

Eight Questions That Stand Between You and the Exits...

Case Studies

ai automation

How Julia Reclaimed Business Consistency — Even on Her Hard Days

Julia* is a freelance designer with no shortage of talent — but her business felt like a rollercoaster.One week she was on top of...