Executive functioning is a set of cognitive processes that help us regulate our thoughts, emotions, and behaviours. It includes planning, organising, decision-making, and working memory skills. A person’s executive functioning can be affected by various factors, including age, injury, and certain medical conditions.
Who Needs an Executive Function Test?
An executive function test may be recommended for individuals who are experiencing difficulties with tasks that require executive functioning skills. This may include children who are struggling in school, adults who are having difficulty with work or daily tasks, or individuals who have experienced a brain injury or other neurological condition.
What Does the Executive Function Test Measure?
The executive function test is a cognitive assessment tool used to evaluate individuals’ ability to manage their thoughts, actions, and emotions. This test measures cognitive skills, including cognitive flexibility, working memory, self-regulation, planning and prioritising, and attention control.
This self-assessment aims to identify any indications of executive dysfunction you may be experiencing. If you are worried about executive dysfunction, it is recommended to seek the advice of a healthcare professional for a comprehensive assessment. Please note that this self-test is intended for personal use only.