Insights

3 Reasons Why You Were Born to Ruffle Some Feathers ?

Are you ready to challenge the status quo, shake things up, and embrace your authenticity? Today, we delve into the intriguing concept of why...

How DBT Can Help Manage ADHD Rejection Sensitivity Dysphoria (RSD)

If you experience extreme sensitivity to rejection and criticism, this can lead to feelings of guilt, shame, and low self-esteem. It can also cause you to feel isolated and disconnected from others and can impair your ability to function, showing up as your highest self in everyday life.

3 Easy Habits Which Help Me To Focus With My ADHD!

Impulsive and hyperactive behaviours as well as inattention and distractibility can really impact your focus. So in this post I will be talking about...

Stop Burnout! Permission To Recharge Meditation [Insight Timer Featured]

ADHD Burnout isn't something you can recover from in three easy-peasy steps. It can take weeks, months, or even years. In order to begin...

Quotes About Strength And Courage In Hard Times

I was listening to a sermon from Elevation church called You've Got A Lot In You. It was a message I needed to hear...
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Case Studies

Comparison graphic showing two workplace responses to remote-work isolation: a blanket return-to-office policy versus an inclusive-by-design approach that builds connection, flexibility and accessible participation into work by default.

The Remote Work Study Is Being Used to Solve the Wrong...

Remote work and mental health are back in the spotlight after a new study was used to make a familiar argument: working from home...

The Capability Process That Should Never Have Started: What Sherbourne v...

When underperformance is misdiagnosed and the wrong process begins. A senior analyst joins your company. Within 48 hours, his manager is having an informal conversation...

Khorram v Capgemini: The Email That Nobody Answered

An occupational health report arrived in October 2023. It recommended five adjustments for an employee with ADHD. None of them were implemented. In February...