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Tag: rejection sensitivity

Things I’m Not Doing in My 40s: Letting Fear Hijack My Life

In my 20s and 30s, awkwardness owned me. Every conversation felt like I was standing under a harsh spotlight. Every stumble magnified into a catastrophic failure. It...

Do I Have Rejection Sensitivity? [Find Out Now]

Have you ever found yourself agonising over a friend not texting back? Or maybe you feel that sting of panic when plans fall through,...

Rejection Sensitivity at Work: What Heads of People Need to Know Before the Performance Conversation

The manager sits down to give feedback. They've prepared. The language is measured. The intention is genuinely good. And then the employee shuts down...

Rejection Sensitive Dysphoria vs BPD: 7 Simple Differences

Rejection Sensitive Dysphoria vs BPD: Understanding the Differences and Similarities. Borderline Personality Disorder (BPD) and Rejection Sensitive Dysphoria (RSD) are two mental health conditions...

Overcoming Perfectionism and Rejection Sensitive Dysphoria: Break Free from Self-Sabotage

Perfectionism and rejection sensitive dysphoria are a one-two punch that can keep you stuck in self-doubt and emotional overwhelm. It’s time to break free. While perfectionism...

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How Julia Reclaimed Business Consistency — Even on Her Hard Days

Julia* is a freelance designer with no shortage of talent — but her business felt like a rollercoaster.One week she was on top of...