Overcome Rejection Sensitivity For ADHD In 5 Weeks
This isn’t just a journal. It’s your self-regulation system for life.
You’ll walk away with practical tools to handle rejection with more ease, regulate your emotions in real-time, and rewrite the stories holding you back.
Because your sensitivity isn’t a flaw — it’s part of your superpower.
OVERVIEW
If rejection feels painful, personal, or paralyzing — this guided journal is for you.
Designed specifically for ADHD minds, this 5-week system helps you break free from the emotional rollercoaster of rejection sensitivity (RSD) — so you can stop overthinking every interaction and start showing up as you.
Inside, you’ll get:
💭 Proven Cognitive Restructuring Tools (£297 Value)
→ Transform spirals & self-criticism into clarity and calm.
🧘 Step-by-Step Regulation & Resilience Techniques (£147 Value)
→ Stay grounded in triggering moments & recover faster from setbacks.
💬 Boundary Scripts & Long-Term Planning Strategies (£197 Value)
→ Set limits without guilt, improve relationships & protect your energy.
✨ Access to The Momentum Community (£197 Value)
→ Guided meditations, rejection sensitivity hypnosis, weekly challenges & support from like-minded neurodivergent humans.
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