ADHD Symptons - Ruth-Ellen Danquah

Ruth-EllenADHD Business Coaching

Start Here
- Start Here → Find Your Focus
  
  1. I’m Ready to Simplify & Scale My Business
  
  For service providers, coaches, and creators who want sustainable growth without burnout.
  
  Take the ADHD Consistency Type Quiz
  
  Apply for Scaling Simplified with AI → Scale Without Burnout
  
  Get a simple, AI-powered scaling plan — mapped for you in 35 minutes.
  
  2. I Need to Regulate & Rebuild Momentum First
  
  For ADHD and neurodivergent minds needing safety, consistency, and follow-through.
  
  The Momentum Club → Regulate Without Burnout
  
  Download the 60-Second ADHD Reset
  
  Rejection Sensitivity Journal – £7
  
  Recode my Energy
  
  Book a Strategy Call
  
  Achieve More in 90 Days Than of Last Year —Without Working Harder, Click The Button to Apply
About
Programmes
- Choose Your Path
  
  The Revenue Reboot™
  
  For service providers, coaches, and creators who want sustainable growth without burnout.
  Reboot My Revenue
  
  Scaling Simplified with AI™
  
  For ADHD and neurodivergent minds needing safety, consistency, and follow-through.
  Apply Now
  
  Book a Strategy Call
  
  Achieve More in 90 Days Than of Last Year —Without Working Harder, Click The Button to Apply
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News & stuff

ADHD Entrepreneurs: Mastering Focus Without Losing Your Creative Spark

March 23, 2025

ADHD Sleep Hypnosis to Declutter Your Mind: Say Goodbye to Mental Overload

March 10, 2025

ADHD & the Inner Critic: How to Stop Talking Yourself Out of Everything

March 9, 2025

Understanding Oppositional Defiant Disorder in Adults: Spotting 8 Key Symptoms

So, you thought temper tantrums were just for toddlers? Surprise! Oppositional Defiant Disorder (ODD) isn't just about kids throwing toys across the room—it's alive...

Practical Ways to Increase Interoception Awareness [Ultimate Guide]

Click here to open the Table of Contents What is Interoception?More Than Just a Sixth SenseConnecting Body and MindThe Science Behind InteroceptionReal-Life ImpactWhy It’s ImportantThe...

100 ADHD Journal Prompts to Gamify Your Life

Gamifying your life can be a game-changer, especially when it comes to managing ADHD. By turning tasks into challenges and setting rewards for yourself,...

3 Simple Steps To Overcome ADHD Time Blindness

Table of ContentsWHY IS TIME BLINDNESS MORE PREVALENT AMONG ADHD INDIVIDUALS?Explaining ADHD Time Blindness To OthersWAYS TO HANDLE ADHD TIME BLINDNESSStep 1: RescueTimeStep 2:...

3 Ways To Tackle ADHD Eye Contact Without Feeling Powerless

In this post we will be exploring ADHD eye contact, the concept of power, othering and some ways to improve eye contact. When researchers measured...

12 Page 1 of 2

Why Shaming ADHD Entrepreneurs Fails — and What Actually Works

April 26, 2025 0

I keep noticing something when I work with ADHD...

Why ADHD Entrepreneurs Lose Momentum (And How To Finally Stop Ghosting Your Own Goals)

April 15, 2025 0

If you’re an ADHD entrepreneur, losing momentum probably feels...

ADHD & Social Media & The Scroll Spiral

April 14, 2025 0

Why Social Media Feels Like A Time-Sucking Black Hole...

ADHD Decision Paralysis: Why You Can’t Pick a Path (And How to Finally Move Without Burning Out)

April 13, 2025 0

ADHD decision paralysis is one of the most painful...

3 AI Systems You’ve Heard Of — Just Not Like This

April 9, 2025 0

I keep noticing something fascinating when I look at...

Case Studies

ai automation

How Julia Reclaimed Business Consistency — Even on Her Hard Days

Julia* is a freelance designer with no shortage of talent — but her business felt like a rollercoaster.One week she was on top of...

Achieve More, Work Less

Start Here → Find Your Focus

1. I’m Ready to Simplify & Scale My Business

For service providers, coaches, and creators who want sustainable growth without burnout.

Take the ADHD Consistency Type Quiz

Apply for Scaling Simplified with AI → Scale Without Burnout

Get a simple, AI-powered scaling plan — mapped for you in 35 minutes.

2. I Need to Regulate & Rebuild Momentum First

For ADHD and neurodivergent minds needing safety, consistency, and follow-through.

The Momentum Club → Regulate Without Burnout

Download the 60-Second ADHD Reset

Rejection Sensitivity Journal – £7

Recode my Energy

Achieve More in 90 Days Than of Last Year —Without Working Harder, Click The Button to Apply

Choose Your Path

The Revenue Reboot™

For service providers, coaches, and creators who want sustainable growth without burnout.

Scaling Simplified with AI™

For ADHD and neurodivergent minds needing safety, consistency, and follow-through.

Achieve More in 90 Days Than of Last Year —Without Working Harder, Click The Button to Apply

Start Here → Find Your Focus

1. I’m Ready to Simplify & Scale My Business

For service providers, coaches, and creators who want sustainable growth without burnout.

Take the ADHD Consistency Type Quiz

Apply for Scaling Simplified with AI → Scale Without Burnout

Get a simple, AI-powered scaling plan — mapped for you in 35 minutes.

2. I Need to Regulate & Rebuild Momentum First

For ADHD and neurodivergent minds needing safety, consistency, and follow-through.

The Momentum Club → Regulate Without Burnout

Download the 60-Second ADHD Reset

Rejection Sensitivity Journal – £7

Recode my Energy

Achieve More in 90 Days Than of Last Year —Without Working Harder, Click The Button to Apply

Choose Your Path

The Revenue Reboot™

For service providers, coaches, and creators who want sustainable growth without burnout.

Scaling Simplified with AI™

For ADHD and neurodivergent minds needing safety, consistency, and follow-through.

Achieve More in 90 Days Than of Last Year —Without Working Harder, Click The Button to Apply

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