ADHD Symptons - Ruth-Ellen Danquah

Ruth-Ellen DanquahPeople Transformation for the AI Era

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ADHD Entrepreneurs: Mastering Focus Without Losing Your Creative Spark

March 23, 2025

ADHD Sleep Hypnosis to Declutter Your Mind: Say Goodbye to Mental Overload

March 10, 2025

ADHD & the Inner Critic: How to Stop Talking Yourself Out of Everything

March 9, 2025

Understanding Oppositional Defiant Disorder in Adults: Spotting 8 Key Symptoms

So, you thought temper tantrums were just for toddlers? Surprise! Oppositional Defiant Disorder (ODD) isn't just about kids throwing toys across the room—it's alive...

Practical Ways to Increase Interoception Awareness [Ultimate Guide]

Click here to open the Table of Contents What is Interoception?More Than Just a Sixth SenseConnecting Body and MindThe Science Behind InteroceptionReal-Life ImpactWhy It’s ImportantThe...

100 ADHD Journal Prompts to Gamify Your Life

Gamifying your life can be a game-changer, especially when it comes to managing ADHD. By turning tasks into challenges and setting rewards for yourself,...

3 Simple Steps To Overcome ADHD Time Blindness

Table of ContentsWHY IS TIME BLINDNESS MORE PREVALENT AMONG ADHD INDIVIDUALS?Explaining ADHD Time Blindness To OthersWAYS TO HANDLE ADHD TIME BLINDNESSStep 1: RescueTimeStep 2:...

3 Ways To Tackle ADHD Eye Contact Without Feeling Powerless

In this post we will be exploring ADHD eye contact, the concept of power, othering and some ways to improve eye contact. When researchers measured...

12 Page 1 of 2

Neuroinclusion Is a Performance Strategy, Not a Compliance Exercise

January 13, 2026 0

Reading time: 6 minutes Last month, I interviewed a candidate...

What Most Leaders Get Wrong About AI and Their Workforce

January 11, 2026 0

Reading time: 5 minutes Every leadership team I speak to...

Why Shaming ADHD Entrepreneurs Fails — and What Actually Works

April 26, 2025 0

I keep noticing something when I work with ADHD...

Why ADHD Entrepreneurs Lose Momentum (And How To Finally Stop Ghosting Your Own Goals)

April 15, 2025 0

If you’re an ADHD entrepreneur, losing momentum probably feels...

ADHD & Social Media & The Scroll Spiral

April 14, 2025 0

Why Social Media Feels Like A Time-Sucking Black Hole...

Case Studies

ai automation

How Julia Reclaimed Business Consistency — Even on Her Hard Days

Julia* is a freelance designer with no shortage of talent — but her business felt like a rollercoaster.One week she was on top of...

Executive advisory, leadership sessions, and AI-ready workforce strategy — supported by tools that reduce friction in real work.

Tools

Choose Your Path →

For Executive Teams & Organisations – Clarity, Decisions, and Follow-Through through Advisory

People strategy, leadership capability, and AI-ready operating models.

Executive Advisory & Engagements →

AI-Readiness Diagnostic →

Most leaders don’t need motivation.
They need systems that reduce risk and cognitive load.

For Leaders Who Want To Reduce Cognitive Load - Tools for Clarity, Follow-through, and Decision Safety

Systems originally built inside executive engagements — now available as standalone tools.

Context Keeper

TAP

ClearTask

Choose Your Path →

For Executive Teams & Organisations – Clarity, Decisions, and Follow-Through through Advisory

People strategy, leadership capability, and AI-ready operating models.

Executive Advisory & Engagements →

AI-Readiness Diagnostic →

Most leaders don’t need motivation.
They need systems that reduce risk and cognitive load.

For Leaders Who Want To Reduce Cognitive Load - Tools for Clarity, Follow-through, and Decision Safety

Systems originally built inside executive engagements — now available as standalone tools.

Context Keeper

TAP

ClearTask

News & stuff

ADHD Entrepreneurs: Mastering Focus Without Losing Your Creative Spark

ADHD Sleep Hypnosis to Declutter Your Mind: Say Goodbye to Mental Overload

ADHD & the Inner Critic: How to Stop Talking Yourself Out of Everything

Popular articles

Neuroinclusion Is a Performance Strategy, Not a Compliance Exercise

What Most Leaders Get Wrong About AI and Their Workforce

Why Shaming ADHD Entrepreneurs Fails — and What Actually Works

Why ADHD Entrepreneurs Lose Momentum (And How To Finally Stop Ghosting Your Own Goals)

ADHD & Social Media & The Scroll Spiral

Case Studies

How Julia Reclaimed Business Consistency — Even on Her Hard Days

Latest Posts

Neuroinclusion Is a Performance Strategy, Not a Compliance Exercise

What Most Leaders Get Wrong About AI and Their Workforce

Why Shaming ADHD Entrepreneurs Fails — and What Actually Works

Executive advisory, leadership sessions, and AI-ready workforce strategy — supported by tools that reduce friction in real work.

Tools

Choose Your Path →

For Executive Teams & Organisations – Clarity, Decisions, and Follow-Through through Advisory

People strategy, leadership capability, and AI-ready operating models.

Executive Advisory & Engagements →

AI-Readiness Diagnostic →

Most leaders don’t need motivation. They need systems that reduce risk and cognitive load.

For Leaders Who Want To Reduce Cognitive Load - Tools for Clarity, Follow-through, and Decision Safety

Systems originally built inside executive engagements — now available as standalone tools.

Context Keeper

TAP

ClearTask

Choose Your Path →

For Executive Teams & Organisations – Clarity, Decisions, and Follow-Through through Advisory

People strategy, leadership capability, and AI-ready operating models.

Executive Advisory & Engagements →

AI-Readiness Diagnostic →

Most leaders don’t need motivation. They need systems that reduce risk and cognitive load.

For Leaders Who Want To Reduce Cognitive Load - Tools for Clarity, Follow-through, and Decision Safety

Systems originally built inside executive engagements — now available as standalone tools.

Context Keeper

TAP

ClearTask

News & stuff

Popular articles

Case Studies

Latest Posts

Most leaders don’t need motivation.
They need systems that reduce risk and cognitive load.

Most leaders don’t need motivation.
They need systems that reduce risk and cognitive load.