Author

Ruth-Ellen Danquah

5 Easy Signs You Are Really Looking After Your Mental Health

In 1977 Zubin and Spring proposed a model that was based on the idea that people become ill when the stress that they encounter...

5 Signs Of ADHD Rejection Sensitivity That You Need To Check Now

https://youtu.be/cTMBJWtXRuI?t=21 Have you purchased the Rejection Sensitivity Journal for ADHD? If you haven't then you can buy The Rejection Sensitivity Journal for ADHD here , if...

What Is Executive Dysfunction? Symptoms And Causes [New FREE Assessment]

Executive dysfunction is a term that refers to a set of cognitive processes that are responsible for regulating, controlling, and coordinating other cognitive processes....

ADHD Traits: The 5 Unique & Uplifting ADHD Traits I Wish The World Would Know

In this post, I lay out the 5 ADHD unique & uplifting traits I wish the world would know! I share a few ways...

Why Authenticity Is So Hard When You’re ADHD [Workshop Invite Inside]

I am blessed to coach people who are ADHD and neurodivergent like myself on a daily basis, but I have noticed authenticity is one...
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Case Studies

ai automation

How Julia Reclaimed Business Consistency — Even on Her Hard Days

Julia* is a freelance designer with no shortage of talent — but her business felt like a rollercoaster.One week she was on top of...