Emotional Control - Ruth-Ellen Danquah

Ruth-Ellen DanquahPeople Transformation for the AI Era

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  For Executive Teams & Organisations – Clarity, Decisions, and Follow-Through through Advisory
  
  People strategy, leadership capability, and AI-ready operating models.
  
  Executive Advisory & Engagements →
  
  AI-Readiness Diagnostic →
  
  Most leaders don’t need motivation.
  They need systems that reduce risk and cognitive load.
  
  For Leaders Who Want To Reduce Cognitive Load - Tools for Clarity, Follow-through, and Decision Safety
  
  Systems originally built inside executive engagements — now available as standalone tools.
  
  Anchor
  Decision support for People teams
  
  Explore the 10-week pilot
  
  TAP
  Behaviour-aware follow-up & decision clarity for sales
  
  Find out why your deals go quiet?
  
  Context Keeper
  Restore mental context in one click
  
  Save your thinking, not just your tabs
  
  ClearTask
  Turn vague emails into clear next steps
  
  CHECK YOUR ORGANISATION’S AI READINESS
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Why ADHD Entrepreneurs Lose Momentum (And How To Finally Stop Ghosting Your Own Goals)

April 15, 2025

ADHD Self-Sabotage: Why You’re Stuck in the Restart Loop (And How to Break Free)

April 2, 2025

The Secret Sauce to Mental Resilience: A Quirky Roadmap for 2024

October 5, 2024

What does a rejection sensitive dysphoria episode look like?

Many of us have experienced the overwhelming feeling of rejection in our personal and professional lives. However, for individuals with rejection sensitivity dysphoria, or...

Mastering DBT for Criticism & Rejection Sensitivity: Unlock Your Wise Mind

Feeling overly sensitive to criticism and rejection can be a challenging experience. It can lead to negative self-talk, self-doubt, and even avoidance behaviour. However,...

Unveiling Adderall’s Impact on Emotional Regulation: The Untold Truth

Have you ever wondered why Adderall seems to make you feel emotionally detached? Or why your sex drive may take a hit? These weird...

Overcoming Perfectionism and Rejection Sensitive Dysphoria: Break Free from Self-Sabotage

Perfectionism and rejection sensitive dysphoria are a one-two punch that can keep you stuck in self-doubt and emotional overwhelm. It’s time to break free. While perfectionism...

How To Discover Your Personal Strengths, Easily

Table of ContentsTips to find your personal strengths1. Ask for Feedback2. Discover Your Personality3. Reflect on Your Interests4. Look for Patterns5. Keep an Open...

12Page 2 of 2

ANCHOR™ FAQ Roundup

February 25, 2026 0

Eight Questions That Stand Between You and the Exits...

The Open Plan Problem Nobody’s Solving

February 22, 2026 0

A manager made a clean decision in under ten...

What Most Leaders Get Wrong About AI and Their Workforce

January 11, 2026 0

Reading time: 5 minutes Every leadership team I speak to...

Why Shaming ADHD Entrepreneurs Fails — and What Actually Works

April 26, 2025 0

I keep noticing something when I work with ADHD...

Why ADHD Entrepreneurs Lose Momentum (And How To Finally Stop Ghosting Your Own Goals)

April 15, 2025 0

If you’re an ADHD entrepreneur, losing momentum probably feels...

Case Studies

ai automation

How Julia Reclaimed Business Consistency — Even on Her Hard Days

Julia* is a freelance designer with no shortage of talent — but her business felt like a rollercoaster.One week she was on top of...

Executive advisory, leadership sessions, and AI-ready workforce strategy — supported by tools that reduce friction in real work.

Tools

Choose Your Path →

For Executive Teams & Organisations – Clarity, Decisions, and Follow-Through through Advisory

People strategy, leadership capability, and AI-ready operating models.

Executive Advisory & Engagements →

AI-Readiness Diagnostic →

Most leaders don’t need motivation. They need systems that reduce risk and cognitive load.

For Leaders Who Want To Reduce Cognitive Load - Tools for Clarity, Follow-through, and Decision Safety

Systems originally built inside executive engagements — now available as standalone tools.

Anchor

TAP

Context Keeper

ClearTask