Rejection Sensitive Dysphoria - Ruth-Ellen Danquah

Ruth-EllenADHD Business Coaching

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- Start Here → Find Your Focus
  
  1. I’m Ready to Simplify & Scale My Business
  
  For service providers, coaches, and creators who want sustainable growth without burnout.
  
  Take the ADHD Consistency Type Quiz
  
  Apply for Scaling Simplified with AI → Scale Without Burnout
  
  Get a simple, AI-powered scaling plan — mapped for you in 35 minutes.
  
  2. I Need to Regulate & Rebuild Momentum First
  
  For ADHD and neurodivergent minds needing safety, consistency, and follow-through.
  
  The Momentum Club → Regulate Without Burnout
  
  Download the 60-Second ADHD Reset
  
  Rejection Sensitivity Journal – £7
  
  Recode my Energy
  
  Book a Strategy Call
  
  Achieve More in 90 Days Than of Last Year —Without Working Harder, Click The Button to Apply
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- Choose Your Path
  
  The Revenue Reboot™
  
  For service providers, coaches, and creators who want sustainable growth without burnout.
  Reboot My Revenue
  
  Scaling Simplified with AI™
  
  For ADHD and neurodivergent minds needing safety, consistency, and follow-through.
  Apply Now
  
  Book a Strategy Call
  
  Achieve More in 90 Days Than of Last Year —Without Working Harder, Click The Button to Apply
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News & stuff

Why Mindset Work Doesn’t Work for Rejection Sensitivity (and What Actually Does)

March 13, 2025

Things I’m Not Doing in My 40s: Letting Fear Hijack My Life

November 16, 2024

20 Practical Ways to Self-Validate at Work Using the Four Gates of Change

October 27, 2024

Rejection Sensitive Dysphoria vs BPD: 7 Simple Differences

Rejection Sensitive Dysphoria vs BPD: Understanding the Differences and Similarities. Borderline Personality Disorder (BPD) and Rejection Sensitive Dysphoria (RSD) are two mental health conditions...

What does a rejection sensitive dysphoria episode look like?

Many of us have experienced the overwhelming feeling of rejection in our personal and professional lives. However, for individuals with rejection sensitivity dysphoria, or...

These 6 NLP for ADHD Tools Are Working Right Now To Help Set Boundaries & Manage Rejection Sensitive Dysphoria [With Examples]

Table of ContentsHow NLP Can Help Manage Rejection Sensitivity Dysphoria in ADHDReframe Your Language ExamplesVisualising Your Boundaries: A Powerful Tool for Building Self-Empowerment1. The...

Overcoming Perfectionism and Rejection Sensitive Dysphoria: Break Free from Self-Sabotage

Perfectionism and rejection sensitive dysphoria are a one-two punch that can keep you stuck in self-doubt and emotional overwhelm. It’s time to break free. While perfectionism...

Unlock The Mystery Of Rejection Sensitive Dysphoria Without ADHD

. If you’ve experienced the overwhelming emotions of rejection, hurt and anger, you may be familiar with RSD. But did you know that RSD can occur without ADHD? In this article, we’ll explore the differences between RSD with and without ADHD, how it manifests differently in different genders, and how it intersects with other mental health conditions

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How Julia Reclaimed Business Consistency — Even on Her Hard Days

Julia* is a freelance designer with no shortage of talent — but her business felt like a rollercoaster.One week she was on top of...

Achieve More, Work Less

Start Here → Find Your Focus

1. I’m Ready to Simplify & Scale My Business

For service providers, coaches, and creators who want sustainable growth without burnout.

Take the ADHD Consistency Type Quiz

Apply for Scaling Simplified with AI → Scale Without Burnout

Get a simple, AI-powered scaling plan — mapped for you in 35 minutes.

2. I Need to Regulate & Rebuild Momentum First

For ADHD and neurodivergent minds needing safety, consistency, and follow-through.

The Momentum Club → Regulate Without Burnout

Download the 60-Second ADHD Reset

Rejection Sensitivity Journal – £7

Recode my Energy

Achieve More in 90 Days Than of Last Year —Without Working Harder, Click The Button to Apply

Choose Your Path

The Revenue Reboot™

For service providers, coaches, and creators who want sustainable growth without burnout.

Scaling Simplified with AI™

For ADHD and neurodivergent minds needing safety, consistency, and follow-through.

Achieve More in 90 Days Than of Last Year —Without Working Harder, Click The Button to Apply

Start Here → Find Your Focus

1. I’m Ready to Simplify & Scale My Business

For service providers, coaches, and creators who want sustainable growth without burnout.

Take the ADHD Consistency Type Quiz

Apply for Scaling Simplified with AI → Scale Without Burnout

Get a simple, AI-powered scaling plan — mapped for you in 35 minutes.

2. I Need to Regulate & Rebuild Momentum First

For ADHD and neurodivergent minds needing safety, consistency, and follow-through.

The Momentum Club → Regulate Without Burnout

Download the 60-Second ADHD Reset

Rejection Sensitivity Journal – £7

Recode my Energy

Achieve More in 90 Days Than of Last Year —Without Working Harder, Click The Button to Apply

Choose Your Path

The Revenue Reboot™

For service providers, coaches, and creators who want sustainable growth without burnout.

Scaling Simplified with AI™

For ADHD and neurodivergent minds needing safety, consistency, and follow-through.

Achieve More in 90 Days Than of Last Year —Without Working Harder, Click The Button to Apply

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