A Shot ? of Confidence ? Episode 1⃣
Why You Need To Stop With The Crappy Affirmations
Do you ever wish you could change your mindset to achieve your goals? Good news: you can, by using affirmations and afformations. Affirmations are powerful statements that help improve your mindset, while afformations take it a step further by turning these statements into questions. Ready to unlock your potential and create affirmations that actually work? Keep reading to learn the best techniques for crafting effective affirmations and how to enhance them with afformations.
What are affirmations and why do they matter?

Definition of affirmations
Affirmations are positive statements that you repeat to yourself, with the goal of replacing negative or limiting beliefs with empowering ones. These statements can be about anything, from your self-worth to your career goals. They are typically short and easy to remember, and are often written in the present tense.
Importance of affirmations
Affirmations can be a powerful tool for personal growth and transformation. By repeating positive statements to yourself on a regular basis, you can begin to change the way you think and feel about yourself, your life and the world around you. This can lead to increased confidence, motivation, and a more positive outlook on life.

Common issues with affirmations
While affirmations can be a powerful tool for personal transformation, there are some common issues that people may encounter when trying to use them effectively. One of the biggest issues is that people may not believe the affirmations they are repeating, which can make them feel like a waste of time. Another issue is that people may not be using the right affirmations for their specific needs or goals.
To overcome these issues, it’s important to choose affirmations that are specific, realistic, and meaningful to you. It’s also important to repeat your affirmations regularly, and to use them in conjunction with other personal growth practices, such as meditation or journaling.
What Are Afformations?
Do you ever find yourself struggling to believe the affirmations you repeat to yourself? If so, you may want to try using afformations instead.
Definition of Afformations
Afformations are a type of self-talk that involves asking yourself empowering questions. Unlike affirmations, which are statements that you repeat to yourself, afformations are phrased as questions that prompt your brain to search for evidence to support the positive assumption being made.
For example, instead of saying “I am confident”, an afformation would be “Why am I so confident?” This prompts your brain to search for evidence to support your confidence, rather than feeling like you are lying to yourself with a statement that you don’t believe.
How Afformations Differ from Affirmations
The main difference between afformations and affirmations is the way they are phrased. Affirmations are statements that are repeated to yourself, often in the present tense, with the goal of replacing negative self-talk with positive self-talk.
Afformations, on the other hand, are phrased as questions that prompt your brain to search for evidence to support the positive assumption being made. This can be especially helpful for people who struggle with feeling like affirmations are not believable or effective.
With afformations, you are essentially programming your brain to look for evidence that supports the positive beliefs you want to have about yourself, rather than simply telling yourself something that you may not believe to be true.


You may have heard of affirmations, but have you heard of afformations? Afformations are similar to affirmations in that they are positive statements you repeat to yourself to change your mindset and attract positive outcomes. However, what sets afformations apart is that they are framed as a question. This creates a more powerful effect on your subconscious mind, as it is more likely to seek out solutions and answers to a question than a statement.
1. Identify the Problem

The first step in creating effective afformations is to identify the problem you want to solve. What is holding you back? What negative thought patterns do you have? Once you have identified the problem, write it down.
2. Frame the Problem as a Question

Next, turn the problem into a question. For example, if your problem is “I am not confident,” rephrase it as “Why am I so confident?” This turns the focus onto finding a solution rather than dwelling on the problem.
3. Add Empowering Phrases

Now it’s time to add empowering phrases to your afformation. These are positive statements that will help you believe in yourself and your ability to find a solution. For example, you could add “I am capable” or “I am worthy” to your afformation.
4. Use Present Tense and Positive Language

Make sure to use present tense and positive language in your afformations. This helps to reprogram your subconscious mind and create a more positive outlook. For example, instead of saying “I will be confident,” say “I am confident.”
5. Keep It Short and Specific

Keep your afformation short and specific. This makes it easier to remember and repeat throughout the day. For example, “Why am I so confident when speaking in public?”
6. Repeat Your Afformations Regularly

Finally, repeat your afformations regularly. Set aside time each day to say them out loud or write them down. The more you repeat them, the more they will become ingrained in your subconscious mind.
By following these steps, you can create effective afformations that will help you overcome negative thought patterns and attract positive outcomes.
Examples of Afformations
Creating affirmations that work can be challenging, but afformations are a powerful tool that can help you shift your mindset and achieve your goals. Here are some examples of afformations that you can use to improve your health, wealth, relationships, and career.
Health Afformations
- Why am I so healthy?
- How did I become so fit and strong?
- Why do I love eating healthy foods?

Health afformations can help you focus on your well-being and make positive changes to your lifestyle. By asking why and how questions, you can encourage your mind to find solutions and create a healthier version of yourself.
Wealth Afformations
- Why am I so successful?
- How did I become so wealthy?
- Why do I attract abundance and prosperity?

Wealth afformations can help you improve your financial situation and attract more money into your life. By asking why and how questions, you can focus on the positive aspects of your financial situation and create a mindset of abundance and prosperity.
Relationship Afformations
- Why am I so loved and appreciated?
- How did I become so happy in my relationships?
- Why do I attract supportive and loving people?

Relationship afformations can help you improve your connections with others and attract positive people into your life. By asking why and how questions, you can focus on the positive aspects of your relationships and create a mindset of love and appreciation.
Career Afformations
- Why am I so successful in my career?
- How did I become so confident in my skills?
- Why do I attract fulfilling and rewarding opportunities?

Career afformations can help you improve your professional life and achieve your career goals. By asking why and how questions, you can focus on the positive aspects of your career and create a mindset of success and achievement.
Reasons Afformations Don’t Work
You may have heard of affirmations as a way to improve your mindset and achieve your goals. But have you heard of afformations? Afformations are a newer approach to self-improvement that involve asking yourself empowering questions instead of making positive statements. While many people have found success with afformations, there are also some reasons why they may not work for everyone.
1. You’re Not Asking the Right Questions
One of the key aspects of afformations is asking yourself empowering questions that focus on what you want to achieve. However, if you’re not asking the right questions, you may not see the results you want. For example, if you’re trying to lose weight, asking yourself “Why am I always so hungry?” may not be as effective as asking “Why do I make healthy choices for my body?”
2. You’re Not Using Them Consistently
Like any habit or practice, afformations require consistency in order to see results. If you only use them sporadically or forget to incorporate them into your daily routine, you may not see the same benefits as someone who uses them consistently. Make sure to set aside time each day to use afformations and make them a regular part of your routine.

3. You’re Not Believing in Yourself
Afformations are all about empowering yourself and believing that you can achieve your goals. If you don’t truly believe in yourself or your ability to achieve what you want, afformations may not work as well. It’s important to work on building your self-confidence and belief in yourself in order to see the full benefits of afformations.
4. You’re Not Taking Action
While afformations can be powerful in helping you shift your mindset and beliefs, they’re not a substitute for taking action towards your goals. If you’re not taking tangible steps towards what you want to achieve, afformations may not be as effective. Make sure to combine afformations with action in order to see the best results.
Creating affirmations that work for you can be a powerful tool in achieving your goals and improving your mindset. When you combine this using the technique of “afformations”, you can shift your focus from negative self-talk to positive self-talk and reprogram your subconscious mind. Remember to make your afformations specific, positive, and in the present tense to align your thoughts with your desired outcome. Additionally, using visualization and repetition can help to reinforce your affirmations and make them more effective. With practice and consistency, you can create afformations that will support you in becoming the best version of yourself. So go ahead, give it a try, and see the positive changes that will come your way!
Are You Choosing Fear Or Love?
Tinder (yes Tinder lol)
Even accepted a request from a random guy on Facebook (I don’t just add random people, I checked out his profile).
However, I set boundaries and similar to considering working with a potential client, if they are flakey I don’t give second chances. Here’s my thinking, if you can’t be trusted with the small things like showing up, how can you be trusted with the big things?
When people show you who they are, believe them ?
But make your choice from love, not fear, because the other option is not really an option at all
Ruth-Ellen xx
P.S.
Opting into that freebie offer and hoping it solves all your problems is not a sales strategy that comes from a place of fear too. The fear of not knowing enough. Hun, you know loads!
Listening to another generalised webinar, Livestream or group training programme that doesn’t get specific is not a sales strategy.
Obsessing over whether something is wrong with you or something is wrong about your business and then wondering if something is wrong with you again is not a sales strategy.
The difference between a business that thrives and one that dies is being aware of what is going on in your own head. If your head is not in the game then your business will be affected.
When I got divorced, was made homeless with two kids to look after it took me a while to get back to me, the very core of me. Even though I had 20 years worth of experience in sales and had sold millions working with brands I found that I couldn’t sell with confidence, because parts of me were missing in action. Selling with Confidence: How To Win In Sales with Ease is a 6-week intensive program to get you back to your core, so you sell with confidence it starts the 2nd week in June.
You will receive:
? 6 1:1 calls with customised action plans at the end of each session (never walk away not knowing what to do next), which will be focused on a specific result. Every 6th day we will jump back on a call to see how you implemented this action plan. And then we will focus on the next milestone (pay in full and you receive 8 of these)
? Unlimited email access between calls with a service level agreement which means you will get a response from me within 24 hours or less ? Support you want, support you get!
? A private membership area to access your bonuses, ask me questions and practice your sales techniques for actual feedback, yes I know ?
You walk away: –
? Knowing how to sell without looking pushy, sleazy, salesy or all those other things associated with sales
? Knowing how to get new clients with ease (even when you’re sleeping) so it is easy to be sales focused every day without aggressively pursuing sales.
? Knowing how to deliver a compelling vision that will help your soul end clients rush to work with you
? Knowing how to have unshakeable confidence, no matter what, so you start to believe you can create anything you want!
Selling with Confidence is all about knowing your value – understanding how to present it to the world – being unapologetic. The investment is £3997 or four instalments of £1197 each
PLUS,
SIGN UP BEFORE TUESDAY, MAY 18TH, YOU ALSO RECEIVE THESE INCREDIBLE BONUSES — WORTH MORE THAN £5000…
A private half-day intensive with me (VALUE: £1997) (FULL PAY ONLY)
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4 Day Video Course to acquire sales traits, understand what a sales process really is, gain some methods to actually enable sales to occur without you pulling your hair out. All this will give you the end to end process to move forward with ease and blast through the things that have been keeping you going round in circles (VALUE: £799)
Worksheets, checklists, overcome ANY objection
Again, that’s £5K in bonuses for a 6-week coaching program, plus 1:1 calls with me AND A
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You was NOT born to play small ?
Play the part YOU was destined to play ?
The world has a hole that can only be filled with you, but only…
If you prepare to play NOW! ?
Apply Selling with Confidence Attention Listeners ? What You Feed Your Mind Affects Your Vibe
When God made you, he broke the mold because He knew there was never going to be anyone like you again.
It’s time to level up and realise who you are through ALL areas of your life.
What are you paying attention to that is stopping you? Don’t answer that! Just get rid of it?
Ruth-Ellen – Here’s to staying confident consistently?
P.S. Doors to Selling with Confidence is opening soon.
Do you want in?
It’s only £97 to join (then £297 per month)! I want to teach my DRIVEN creators (that’s you by the way!) the mindset AND the strategy of owning it, crushing it and crushing it some more online, and I want to get you in at the trial offer!
For £97!! And with over £3000 of bonus programs! And complete access to the coolest program!
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JOIN BY CLICKING THE RELEVANT BUTTON
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Just don’t say I didn’t warn you … when you see the level of OVER delivering in there you’re not gonna want to go anywhere. Which is kinda the whole point isn’t it?? ?
Let’s get you rich and happy baby! With PURPOSE!
PPS Please share this post if you found it helpful or tag someone you know who needs to read this and/or JOIN us!! I’ll send you positive vibes all day for it (truthfully I am sending you positive vibes just for reading this)!
10 Ways To Sell With Confidence [Warning: This Is More Fun Than It Sounds]
I would NEVER have performed burlesque before.
? I used to be the girl that would listen to a partner who told her to go change because according to him what she was wearing didn’t look good.
? I would be the girl that would be in tears if a pitch meeting went bad. I would be the girl that would go out with douches that would say if you lost a little bit of weight you would be a 10.
? Now I’m that girl that is grateful for the people that she has met, that have left and are coming into her life.
? I am the girl that fails forward but loves herself regardless. The girl that has generated over £120 million pounds in new business sales for companies like Epson, HP and Expedia group. So my question to you is…
? Who are you? What are you doing to step outside of your comfort zone and generate more confidence?
Here are my 10 tips to sell with confidence so you can start answering this question:
1. Sell with Confidence by getting your mindset right
This starts from the morning routine to the night time routine, it starts with setting intentions for the day to supporting those intentions with self-talk interrogation, to positive affirmations2. Sell with Confidence By Creating & Following a Plan
Take inspired action with a plan that fits your lifestyle – There is no point in following someone else’s plan because that will lead to burnout. There are 8 ways to stay productive and 5 things we should avoid that are essential for our plans to be fulfilled. My program 10k Months™ is one of the coaching & training programs I have developed to help entrepreneurs like you fulfill short time and long-term goals. You want to make sure you stay engaged in your vision even if they become less motivated (because in reality, we aren’t always going to be motivated to do things, our brain automatically strives for ease).
3. Sell with Confidence by Communicating with Clarity
We have many different ways we like to communicate with the world. In fact, let me take it one step further and say that we have different learning styles and like to receive information based on our own needs. Our ideal clients are no different, here’s how to speak your ideal client’s language4. Sell with Confidence with Positioning
Position yourself as an expert and get more visible. You’re an expert when you decide you’re an expert. From posting engaging posts, getting your brand out there and being seen as a thought leader, be seen + heard.5. Use proven sales processes and do daily sales activities
Some people mistake activity with progress. They believe if they are interacting on someone’s meme then they are building a relationship that may lead to sales. That is hope marketing. There is no point implementing a marketing plan that doesn’t lead to SALES. You can’t make SALES without marketing because without marketing you’re invisible. You’ve heard it all before, I hear you. But all this MARKETING you are doing is supposed to do one thing. MARKETING is supposed to start an ideal SALES conversation. Marketing helps your ideal customer to know, like & trust you, if you are doing it right.6. Sell with Confidence by Adding Value
Create premium offers – to transform your ideal client’s life. Help them at where they are at, not where you want them to be. Regardless add value to the world.7. Get uncomfortable and take more inspired action
It’s easier to do the things that we can do in our sleep. These things come easy to us so sure, why would we not do it? Our lives truly begin when we live in the #uncomfortzone. Do that live stream, even though no one is watching (because someone is always watching). Create an event, talk at an event, either way do something! Live outside your comfort zone and challenge yourself by participating in community challenges which will help you to gain the skills of learning by doing in your business and increase your overall confidence levels ✊
8. Sell with Confidence by inspiring your ideal clients
Your ideal clients will hire you for the energy you bring. If every business is selling the same solution but the only thing that sets them apart is the energy they are bringing, then surely we are not buying based on logic. We are buying because of emotions. Think about how you’re showing up.9. Bring in new leads that you can nurture on a regular basis
Set up systems and processes, create ways for people to get to know you 24/7. You can learn how to make easy sales online by booking your strategy sessions here10. Sell with Confidence By Being Persistent
Do you know how many times I have tried something that wasn’t fruitful? Confident isn’t about taking action because you are guaranteed to succeed, it is taking action regardless of the outcome. You are one step away from success!These are some of the steps in my core program that are looked at in more in depth in my 90 1:1 coaching program
If you would love to discover more about this 1:1 Coaching program to master your personal performance, processes & systems while receiving peak performance coaching!, I’d love to invite you to a FREE session with me, called Red Hot Sales.
In this FREE Red Hot Sales session you will:
•Uncover what is really stopping you from your best month yet.
• You will receive a customised next step plan
• You will go out completely reenergized & inspired to move forward with clarity
If you want to be a confident entrepreneur on a consistent basis then, let’s really talk. Book your Red Hot Sales strategy session
You deserve a life where you know your worth and are unapologetic about it!
Ruth-Ellen – Your Get More Sales & Growth Engineer Coach
Fear Shall Not Win!
P.S. Are You’re Tired of Messing Around Online?
Then Grab Your FREE Breakthrough Session
- Create a crystal clear vision for your lifr
- Uncover hidden challenges that could be sabotaging your success
- Leave this session, renewed, reenergized & inspired to get Unapologetically Visible
Sales Belief, Are Your Beliefs Stopping You?
What are sales beliefs?
In a nutshell sales beliefs are the beliefs you have around selling.
These beliefs are your truths.
How you see the world. My lack of sales belief, or belief that I can sell my value was the only reason as to why I didn’t sell daily. My own sales beliefs had a huge positive impact on my sales performance in one area.
But equally had a very negative impact in another.
How my own sales beliefs stopped me in my social good business
What Changed In Order To Shift My Sales Beliefs?
What Can You Do To Change Your Sales Belief Mindset?

What is your new sales belief?
With this 4 day Facebook Live experience, you’ll get my system to increase discipline & productivity. Which will result in you stopping the overwhelm and getting more stuff done!
How Do You Feel About Sales Funnels?
How do you feel about the word sales funnel?
I know, the word sales funnel is either over-used or you have no idea what I am talking about ? Either way, you’re so bored already…Let me explain why I am even bringing this subject up. I used to sell in business to business AKA B2B, hit seven-figure targets really easily. Check my credentials on LinkedIn. ? But when I transitioned from offline to online the numbers were near to nothing. So I had to go back to the drawing board and really reverse engineer my processes that led to my success offline. ? The consistent processes that worked for me included taking the offline team and replacing them with robots.Yes, robots. ? ?OK, maybe nothing as cool as robots but technology that would do the same thing as my delightful past colleagues were paid to do (at the fraction of the cost).Why do I even need a Sales Funnel?
If you are anything like me, you would normally outsource tasks that you don’t like. Or learn how to do it and do it all yourself until you have the funds available to outsource or recruit an employee. While you’re transitioning to the stage of generating a consistent income, you’re going to be in the delightful stage of feast or famine. ? I don’t want you to go through the feast or famine I went through, so I want to share with you, my process for setting up processes that make an offline team redundant. Processes sound really boring, but believe me they are so exciting, productive and really effective.When is this Sales Challenge Happening?
? Glad you asked, On the 25th April, I will be hosting a live 4-day challenge called ‘Create EASY Sales Online’. I want you to join me and learn how to create a process that helps you create a consistent stream of income & it’s completely FREE. How does that sound?What’s the deal with this Sales Funnel Challenge, is it complicated?
? Easy steps: Nothing complicated, just simple steps in creating powerful sales using easy sales funnels ?Easy Tools: discover the best tools for uncovering the right words and images to use in your sales funnel campaigns. Plus you will only be using FREE tools on this challenge ? Easy to follow along: I wanted to reiterate simple, step-by-step training that will help you create sales online that boost your business like never before. I know your time is precious. You get to see examples and a checklist for you to keep & actually use! I am the get more sales coach, so if I didn’t help you get more sales I would be doing a dis-service to you. So let me show you what I’ve learnt, I normally charge for this stuff. But I am full to the brim of information and I want to help you in your business.- Email Prompts
- Checklist for your funnel
- Live Training in private FB group

Ruth-Ellen – Your Get More Sales Coach
P.S. Have you scheduled that 90 Days To
Are you’re tired of constantly missing your monthly income goals?
Visualizing success but never quite hitting your own target?
Bored of living a life that isn’t living up to your expectations?
If you ever find yourself, overwhelmed, stressed or frustrated and you want to