How do you trust your intution with ease? Today’s show features Kristin Quattlebaum who has shifted, healed and expanded to discuss her own journey with trusting her intuition
The S.H.E Can Show believe that labels are for jars and not for people, we share how guest shift, heal and expand so that you can do that too. Hosted by Ruth-Ellen Danquah hypnotherapist with a mission to empower all women to show up as their badass self in their business through crushing, crumbling and destroying vows to play small using hypnotherapy.
Kristin is a former 15 year corporate hustler turned Intuitive Life Coach.
She spent years hustling for happiness through seeking fulfillment outside of herself.
It wasn’t until Kristin turned within that she rediscovered the power within and was able to begin her life purpose path.
Kristin is passionate about helping others come back home to themselves through reigniting their connection to their intuition.
In this episode learn about:
How Kristin defines intuition [6:48]
How Kristin has learnt to trust her intuition [10:09]
Why we can find it hard to trust our intuition [14:22]
Some tips from Kristin so you can strengthen your intution [19:18]
In business we can sometimes feel like we have to carry an arsenal of tools in our backpack in order to be successful. So how do you focus on what lights you up when there are parts of you that feels obligated to do all the things?
#39 Success Principles is all about focusing on your core genius so that you can continue to be lit up, watch the video below where I discuss how to focus on what lights you up:
Why you don’t have to do all the things and what it really costs you when you try you
Why it’s not what you need love that needs work but actually the way you articulate it and why you need to change your mindset about what you want
How to use the do what you love and the money will follow to your advantage
Are you wondering what lights you up right now?
Passion is the fuel that inspires and drives people toward specific goals, no matter how unlikely or difficult they might be. It generates the enthusiasm needed to break through the biggest obstacles and overcome the most stubborn challenges. Find your passion and live on purpose.
Each label weighted heavily on our bodies covering up who we truly are.
When we compare we inflict pain on ourselves by not regonising our greatness.
This pain is something that eats at our joy, rejecting people, undermining God’s creation.
I carried around comparison labels like introvert, dyslexic, single mum, awkward, weird letting them attach to me like I was a magnet, I decided to let them go.
When you realise that those comparison labels are not serving you, that they are drowning you, holding you down like a lead ballon and making you believe you are separate ‘not like the other girls’ 😒 you get to decide to let it go.
You decide to work with your shadow and take responsibility for who you are, that the Universe doesn’t make mistakes, that you accept all of you the light and the dark.
What happens when you stop comparing yourself to others
👉 When you stop comparing, you stop looking for answers outside of yourself, buying coaching and courses from a place of fear (not the expansive fear type) but instead from place of overflow.
👉 You stop seeking help outside of yourself from emotionally unavailable coaches, healers, service providers who don’t love themselves so sure heck couldn’t love you, let alone celebrate you.
👉 You stop judging and start observing, being a witness and no longer a victim.
👉 You allow things to flow and don’t see a launch as the source of your income, but realise God is your source and everything else is a vessel.
👉 You start to show up in your business not concerned who was watching or not, knowing that you are committed to the process of serving no matter what.
When you accept who you are then you can change, it’s personal acceptance before personal development.
How?
The guaranteed method to stop comparing
💜Acceptance of self 💜
Even to the poiaccof accepting that you compare, but know that you won’t be comparing forever.
From that space you can work on building a healthier self-image which isn’t dependent on performance and isn’t swayed by negative self talk (self-inflicted or other wise).
👏It’s about remembering who you are, not forgetting because only by remembering can you begin to heal which is part of your acceptance journey
👏Your perceived weakness will become a strength when you start to embrace it, not ignore it.
👏That’s when consistent visibility instead of consistent comparison happens.
When you become consistently visible from a place of positive self-image you gain an inner knowing that your business, your message, your whole being is supported and what you desire is already yours.
❤️Knowing that the Universe is not in love with future you but who you’re now.
Until to learn to accept all of you, the light and the dark you will continue to feed the comparison monster and it will continue to take over your soul.
We totally eradicate your comparison monster in Unapologetically Visible to help you show up as the badass world-changing woman you are.
You may be a good fit for my private 1:1 program:
✔️ I will support you with 1:1 coaching & hypnotherapy so you can be unapologetically visible without doubting yourself.
✔️ I will empower you with a powerful system so you can easily step into the Unapologetic badass world-changing woman you were meant to be while having more fun doing it
✔️ You’ll be supported with 30 days of Permission to Get Triggered Voxer Access to me which will help you to identify those triggers that stop you from playing big so you can finally learn how to turn your triggers into your biggest winners.
No more hustling, grinding, comparing and wondering if something’s off. Follow your souls blueprint, get curious, trust your inner wisdom and watch your visibility catapult unapologetically.
Direct message me if you would love to be Unapologetically Visible 💪
Are you the kind of woman who wants to break free from the judgement that is stopping you from showing up unapologetically? ⠀
⠀⠀ Before I was confident, competent and content with who I was and what I stood for. But as I progressed through 12 years plus into the relationship I didn’t recognise myself. ⠀⠀⠀ ⠀⠀⠀⠀ 😥 I had lost my voice, my self-worth and my self-image deminished ⠀⠀ ⠀⠀ ⠀⠀ 😥 Just to avoid an argument I would agree that he was right and I was wrong ⠀
⠀ 😥 Just so I would not get shouted at I wouldn’t argue
⠀⠀ ⠀⠀ 😥 Just to get some peace and quiet I would say nothing when he called me stupid ⠀⠀ ⠀⠀ ⠀⠀ I wouldn’t spend any money on myself even though I would work 5 days a week and go through daily 4 hour commutes. ⠀⠀ ⠀⠀ ⠀⠀ Why? ⠀⠀ ⠀⠀ ⠀⠀ Because I would feel shame about spending money without his permission as he had programmed me to believe that I couldn’t do let alone say anything right. ⠀⠀ ⠀⠀ ⠀⠀ Years after I left the relationship I found myself earning money just for me to spend it as quick as I could so that he wouldn’t take it away from me.
Years after I left the relationship I would judge myself for every single piece of content I would share, because even though the relationship was over his words triggered me.
Years after I left the relationship I would be like a chameleon in my friendship circles and wouldn’t share all parts of myself because of the fear of being seen in my fullness.
All because even though the relationship was over I was still energetically connected to him. ⠀⠀ ⠀⠀ ⠀⠀ Here is the deal. ⠀⠀ ⠀⠀ You may have left the toxic shame fueled environment, but it can years for the shame to actually leave you. ⠀⠀ ⠀⠀ ⠀
So why do we need to be healed now?⠀⠀ ⠀⠀ Shame doesn’t serve us, but many of us still walk around with it unconsciously.
It manifests into all types of dis-ease like muscle pain, addictions and in more severe cases heart and lung complications
We are women who have gone through trial and tribulations to even have the freedom to come through this and be in a place to empower others. ⠀⠀ ⠀⠀ ⠀⠀ It’s time we owned our power because goodness knows we spent long enough bound in shackles, being convinced we were not worthy of speaking our truth. ⠀⠀ ⠀⠀ I believe that we have been fed many lies that a life we dream of is for someone else. ⠀⠀ ⠀⠀ My intention is for you to see, feel and hear that you are worthy, amazing and deserve to speak your truth, you deserve the support and life YOU imagine. ⠀⠀ My intention is for you to share your truth, brilliance and wisdom so you can change the world. If you are the kind of woman who wants to break free from the judgement of the past that is stopping you from showing up in the present unapologetically healed then direct message me, let’s talk ⠀⠀
