Feeling Broken? How To Switch That Feeling Up

Ruth-Ellen Danquah
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0

God has to break you to make you, I call BS

Feeling Broken? Keep Reading To Switch That Feeling Up 👇

A few years back I got into a discussion Mark a male friend of mine who said we are all broken, he was convinced that God has to make you to break you.

I said nope

Yes I am imperfect 💯

Broken? Nope

We were more or less meaning the same thing, but our communication, specifically our language meant that Mark’s words would result in helplessness. And that helplessness goes against the grain of what God says about you

I am strong and courageous.

Deuteronomy 31:6 – Be strong and courageous. Do not be afraid or terrified because of them, for the LORD your God goes with you; he will never leave you nor forsake you.”
The intention in our words and subsequent actions can be disempowering or empowering
You see broken is having given up all hope; despairing.the synonyms of broken is: defeated, beaten, vanquished, overpowered, overwhelmed, subdued;

I will say it again being broken is BS

If you’re broken you will feel like a great force is going to save you someday, 🤔 last time I checked someday didn’t appear anywhere in the days of the week.


🤷Like that book, you’ve got inside you that will help defeat the shackles of shame for someone out there that is stuck in a loop of unforgiveness

🔥Like that course you’ve got inside that will catapult someone else’s life to another level with the knowledge and experience you share

🔥 Like that lifestyle change that you stuck to for a week before going back to your old ways

Now being imperfect is about humility and not doing this in your own strength but in the strength of God/Universe, that is different to being broken

When you choose to be imperfect and to send fear home and tap into the power that is higher than yourself, tap into the power of God, when you step in the power he has given you, step out in confidence and show up as the brave being you are, things just shift 🔥

Now I am not religious, but I know there is a power greater than me. Too many out there have already been set free but are still living like they’re not free, freedom has already been given the mission is over. We must remember freedom is a continuous process that needs to wash over us daily through our words, thoughts, actions.

🙏Freedom is not in your finances, you already have freedom, be grateful to what you have and what you have will increase

🙏 Freedom is not in what you do, you already have freedom by owning who you are

🙏Freedom is not in another person giving you permission to be you, you can decide at anytime to give yourself permission

What process are you following to remember you have freedom?

How is that working for you?

God doesn’t have to break you to make you, that old paradigm is complete BS and is not how unconditional love (what you are given freely) works.

You are not broken

You are imperfect

You have freedom

Now it’s time to free your THOUGHTS, WORDS & take ACTIONS that align with the life you were destined to have.

ACTIONS bring results one way or another.


💥Declare it today: I choose to be imperfect, to live a life of freedom 💥

2 Timothy 1:7 – For God has not given us a spirit of fear and timidity, but of power, love, and self-discipline.

Have you read this and felt a shift, comment below, let me know what came up for you
Ruth-Ellen x

Are you ready to take action?

Ruth-Ellen Danquah

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Not Everyone Passes The Interview & They’re Not Supposed To!

Ruth-Ellen Danquah
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He didn’t pass the interview, but he settled into my house, drank my juice & enjoyed the fruit of my labours. 😢 Billy 1.0* (there are 3.5 Billy’s I have dated and now a reason I don’t date Billy’s EVER) Billy was an actual boyfriend Who didn’t even pass the interview, yet I let him get the converted job of boyfriend He had a job (wow progress the last one didn’t) He owned his own home (oh my, he doesn’t live with his mum) And would compliment me (wow, amazing) But he was such a tool Yes let’s call a tool a tool Now you’re probably asking yourself what is with all this name calling what does that make me Well, to be honest, I was nursing some wounds and I was UNHEALED I mean come on… The guy would never apologise The guy would do a no-show The guy would be rude AF And I would be all like, it’s ok, it happens I would be grateful and think well… At least he doesn’t call me names At least he doesn’t beat me And least he compliments me I needed to be reminded that I am pretty? Because I felt so… Ugly Fat Stupid Was this need for external validation worth it? At what cost did this NEED to feel pretty come at? Did the years of abuse where I felt worthless really just crop up in this relationship? YES! Any crumbs that this guy would give me, I would make it into a slice of bread and eat it all up But at what cost? I started to believe I wasn’t worthy of his time I started to believe that his time was more precious than mine These beliefs were from the evidence of my reality I didn’t make it up I didn’t imagine it And I sure as heck didn’t manifest it It was my story, I owned it, lived it but it was starting to own me So why was this happening to me? I had been vulnerable (my walls were down) This guy knew my story Knew what I went through And maybe that was one of the issues Not everyone deserves to hear your story

A post shared by Ruth-Ellen (@theruthellen) on

Brene Brown articulated it so well on Oprah “Who has earned the right to hear the story and with whom am I in a relationship with who can bear the weight of the story” Lesson: Share your scars Not your open wounds Dating is like an interview for a job No way would half of the candidates get appointed if we healed our wounds and said no to those that are unqualified So how did I heal? A whole lot of dirty inner work which started off with taking responsibility and accepting who I am. Transformation isn’t clean, it can be a hot mess, but boy is it worth it. *ex’s name has been changed because I didn’t want to give him props, not to protect his identity 😝 Remember Be Love, Be Brave, Be You! Ruth-Ellen x 🎯  

The Cost of Disconnection!

Ruth-Ellen Danquah
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0
I don’t enjoy work any more. She has 2 cars. A 5-bedroom house. Makes more money than she has made before. And can travel whenever she wants… But she isn’t fulfilled. Yes, sometimes happy, but never fulfilled. Because happiness is a decision, not a destination, and fulfilment and happiness are not the same thing. Through her journey to her version of success, she has sacrificed and has lost one BIG thing CONNECTION In fact, she has gone so numb that the things that brought her happiness and joy now make her feel indifferent She is lonely, even in a room full of people. No matter how many affirmations she does. No matter how much self-care she gives herself and No matter how mindfulness she does, nothing works. Because she is lonely So what? Sounds like rich people problems, right? Nope, it’s a REAL problem. Well, she is shortening her lifespan for one… Unchecked loneliness is dangerous. Let me break it down how dangerous loneliness is, it affects our odds of dying early more than obesity does… Obesity 20% Air pollution 5% Excessive drinking 30% Living with loneliness 45% You can be in a room with people and still feel very lonely. Identifying you are lonely is brave. Because we can take action and then go on a journey of evolving the quality relationships we have or want! Do you need to be brave? Ever feel disconnected to WHO you are even though you are amazing at WHAT you do because you know there is a massive difference. Maybe you went away for on holiday, just to come back with the same FRUSTRATIONS which has to even more disconnection. Because you don’t want to shorten your lifespan, you want to enhance it, AND connecting with others helps to do that.
Disconnected to inner peace
So how do you do that? How do you connect when you feel so disconnected? From everyone. From everything. It starts with knowing who you are. But it doesn’t end there. Ruth-Ellen xx 90 Day To Sales Mastery is now open I teach you how to s*** or get off the toilet, so you can focus on the tasks that get you more SALES and stop doing that other s***. Because wherever you go, there you are. Give yourself permission to make money Focus on making £5k or £10k months and don’t deviate from your path, there is a complete your shit plan especially created for when you get unfocused. There are several companies that I have worked with to generate over £120 million in new business sales including Canon, Hewlett Packard, Hutchinson 3G to name a few. Get your processes sorted so you have time to make more offers, convert more leads to conversations and get more sales. Below is the foundational work we do as a breakdown for those that like detail (I am more of a big picture girl, so I feel ya) 😡 WHY YOU ARE NOT GOING TO QUIT, EVER! There isn’t a day that goes by when yet another business owner decides to go and get a “real job” and packs in their dream to own their own business. I have heard so many business owners say that were at the brink of quitting because they were burnt out with all the activities like posting on Instagram, creating 1000 word posts, doing live streams that weren’t converting, the list went on. In our one hour kick-off session we will be going through your past stories that may be stopping you from getting the results you want today! We will explore how to be more resilient, tools we can use now to make sure we can show up in full everyday, so we never feel like this isn’t a “real job”! 😡 CUTTING OUT THE JUNK IN YOUR TRUNK Never mistake activity for achievement. Your performance is a measure of your success which is highly dependent on processes. We will look at your current processes, get down and dirty and look underneath the hood of your activities. Then we will tighten up the things you are doing so you can eventually get to that 4 hour work week. It’s time to stop doing what you think you should be doing and start doing the things that bring results 😡 SPEAKING TO YOUR IDEAL CLIENT DAILY In order to close more business, you need to speak to more people. You can’t measure the success of your sales pages, lives, opt ins or videos with numbers that don’t give you a real representation of whether your audience has actually seen your offer. So we will be creating a plan for 30 days of content that your audience needs to hear, see and feel in less than an hour and actually create your ‘I need to work with you NOW video’ that will capture your audience’s attention like they’ve been sucker punched! 😡 CLOSING BUSINESS LIKE A BOSS This is your Sales Training 4U coaching call session where you get training on the steps to close a call and you close me on the phone. It’s specifically tailored to you, with improv to challenge you! We will recap and I will talk you through the final key you need to unlock the Get More Sales Habits and up level time and time again. 😡 THEN FOR THE NEXT 90 DAYS WE SPRINT ON SPECIFIC WORK AND THEN… 😡 COMPLETE YOUR S***: The Results, The Delete, The Repeat, The Complete! The no excuse session where we look back over the last two weeks, make sure the work you have done aligns with your goal and get to work on the things you still haven’t done. We look at your productivity to procrastination ratios and we get hands on, and I train you, so you can COMPLETE what needs doing and move YOU the fuck forward! 90 Days To Sales Mastery WILL help you to… 🎯Learn how to increase your momentum through your darkest days even when your life gets hectic 🎯 Save ten hours a week 🎯 Be crystal clear on which tasks you need to concentrate on to generate income 🎯 Know exactly how to attract your ideal client with content that speaks to them & a process that works for you 🎯 Have sales conversations like the boss you are which close into sales with ease IF YOU DO THE WORK (AND SHOW ME YOUR HOMEWORK) AND GET NO RESULTS YOU EVEN GET YOUR MONEY BACK, THAT’S HOW CONFIDENT I AM THIS SHIT WORKS 💯 By the end of our time together you will have systems in place to run your business smoothly and efficiently be able to take your foot off the gas, be crystal clear on what tasks generate income and master your sales! That’s 90 Days To Sales Mastery™, baby! YES, I WANT TO START 90 DAYS TO SALES MASTERY Schedule your call to see if this amaze balls coaching program is for you by clicking here

Forget The Beginning Make a New Ending

Ruth-Ellen Danquah
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0
Nobody can go back and start a new beginning, but anyone can start today and make a new ending. Maria Robinson So it’s mock exam results time, teenagers across the UK are crying at the results they have just received. Yes literally crying (I am not being dramatic), my own daughter is super stressed 😥 They feel like they have worked their butt off and have little to show. 😥They feel like they have failed because they have sat down, focused and sacrificed there time studying relentlessly. 😥 They feel like they gave all they had and it wasn’t enough So you can only imagine the sheer disappointment and low vibe that is emitting from 15-year-olds across the country. But here is the thing…Test results on a piece of paper do not determine your worth ❎ Results from your health and fitness regime do not determine your worth ❎ Results from your business even if you have pushed hard and gave it all you have do not determine your worth ❎ The money in your bank does not determine your worth There are things in life that matter like… ✅ Your well being ✅ Your ability to know you are enough ✅ Your ability to add value to this world ✅ Your ability to be kind & compassionate to another race, the human race ✅ Your ability to be the mum that you were meant to be, the mum that your children have, not the mum they always want ✅Your ability to __________________ (fill in the blank) So let me get back on track, how do you make a new ending???? Here are some of mine… 🤔 1. Feed your future with great intentions & commit – I gave my daughter a pep talk that was Denzel Washington level, it was from the heart, unscripted and got her out of bed (even if it was to get me to stop talking). But she committed to herself what was important and what was not. Give yourself the pep talk that you need, that pep talk you want to hear when you feel like giving up. Speak life into your future. 🤔 2. Get support – I went to my daughter’s parents evening and I said so what is available to take her grades to the next level? What resources have you got? How can you tap into resources that will take you to the next level? 🤔 3. Know what else is possible – I told my daughter you don’t go to school because school is amazing, you go to school because it is one of the ways to get to the destination of your desires. While at school you get to know more. We don’t build businesses to make money, money is simply a tool that helps us to transforms people’s lives. Money is energy, an exchange for services rendered. The money we generate helps others around us to elevate! So how do you know what is possible right now, what do you need to know? For example… 👉 If you don’t get up and dust yourself off you will NEVER KNOW if you are 2 leads away from a customer 👉 If you don’t get up and ask the right questions you will NEVER KNOW if your next question will lead to a breakthrough 👉 If you don’t even play the game then you will KNOW 🤔 if it’s a game you even like 🤷What you don’t know, you don’t know. Start looking at life’s challenges as an OPPORTUNITY to come back bigger and better. Because you were not born to live a mediocre life, no matter what you see around you, no matter the results you currently see! If you can master yourself you can master anything. Once you have the knowledge, it’s time to use it. There is no TRANSFORMATION from information if you’re not using implementation. Your new ending is just that YOURS! Remember Be Love, Be Brave, Be You! Ruth-Ellen x 🎯 P.S. 90 Day To Sales Mastery is now open I teach you how to s*** or get off the toilet so you can focus on the tasks that get you more SALES and stop doing that other shit. Because wherever you go there you are. Give yourself fucking permission to make money Focus on making £5k or £10k months and don’t deviate from your path, there is a complete your shit plan especially created for when you get unfocused. There are several companies that I have worked with to generate over £120 million in new business sales including Canon, Hewlett Packard, Hutchinson 3G to name a few. Get your processes sorted so you have time to make more offers, convert more leads to conversations and get more sales. Below is the foundational work we do as a breakdown for those that like detail (I am more of a big picture girl, so I feel ya) 😡 WHY YOU ARE NOT GOING TO QUIT, EVER! There isn’t a day that goes by when yet another business owner decides to go and get a “real job” and packs in their dream to own their own business. I have heard so many business owners say that were at the brink of quitting because they were burnt out with all the activities like posting on Instagram, creating 1000 word posts, doing live streams that weren’t converting, the list went on. In our one hour kick-off session we will be going through your past stories that may be stopping you from getting the results you want today! We will explore how to be more resilient, tools we can use now to make sure we can show up in full every day so we never feel like this isn’t a “real job”! 😡 CUTTING OUT THE JUNK IN YOUR TRUNK Never mistake activity for achievement. Your performance is a measure of your success which is highly dependent on processes. We will look at your current processes, get down and dirty and look underneath the hood of your activities. Then we will tighten up the things you are doing so you can eventually get to that 4 hour work week. It’s time to stop doing what you think you should be doing and start doing the things that bring results 😡 SPEAKING TO YOUR IDEAL CLIENT DAILY In order to close more business, you need to speak to more people. You can’t measure the success of your sales pages, lives, opt ins or videos with numbers that don’t give you a real representation of whether your audience has actually seen your offer. So we will be creating a plan for 30 days of content that your audience need to hear, see and feel in less than an hour and actually create your ‘I need to work with you NOW video’ that will capture your audience’s attention like they’ve been sucker punched! 😡 CLOSING BUSINESS LIKE A BOSS This is your Sales Training 4U coaching call session where you get training on the steps to close a call and you close me on the phone. It’s specifically tailored to you, with improv to challenge you! We will recap and I will talk you through the final key you need to unlock the Get More Sales Habits and uplevel time and time again. 😡 THEN FOR THE NEXT 90 DAYS WE SPRINT ON SPECIFIC WORK AND THEN… 😡 COMPLETE YOUR S***: The Results, The Delete, The Repeat, The Complete! The no excuse session where we look back over the last two weeks, make sure the work you have done aligns with your goal and get to work on the things you still haven’t done. We look at your productivity to procrastination ratios and we get hands on and I train you so you can COMPLETE what needs doing and move YOU the fuck forward! 90 Days To Sales Mastery WILL help you to… 🎯Learn how to increase your momentum through your darkest days even when your life gets hectic 🎯 Save ten hours a week 🎯 Be crystal clear on which tasks you need to concentrate on to generate income 🎯 Know exactly how to attract your ideal client with content that speaks to them & a process that works for you 🎯 Have sales conversations like the boss you are which close into sales with ease IF YOU DO THE WORK (AND SHOW ME YOUR HOMEWORK) AND GET NO RESULTS YOU EVEN GET YOUR MONEY BACK, THAT’S HOW CONFIDENT I AM THIS SHIT WORKS 💯 By the end of our time together you will have systems in place to run your business smoothly and efficiently be able to take your foot off the gas, be crystal clear on what tasks generate income and master your sales! That’s 90 Days To Sales Mastery™ baby! YES, I WANT TO START 90 DAYS TO SALES MASTERY Schedule your call to see if this amazeballs coaching program is for you by clicking on the link👉 http://bit.ly/90daysqacall

Are Measuring with the Wrong Stick?

Ruth-Ellen Danquah
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1

It’s 6am in the morning my eyes are stinging because I have just listened to Pastor Stever Furtick Measure more sermon via youtube. It hit a nerve. A nerve that I never knew was sensitive enough to be affected. I have come to realise that my self-worth as a mother, social activist, social media junkie, and believer, has all been measured wrong.

The thing is this revelation isn’t new, just more apparent the more I get older. I have let myself be measured with the wrong stick, the calculations have never added up.

I always wondered why I detested them so what do you do question, not for the obvious elevator pitch.

It’s more so because people seem to think your title, what you do is the measurement of your worth. And for a very long time, I bought into that lie.

Beating The Expectation Monster

I remember when I told my sister that myself and the kids go cinema and that is our thing, our family time the way we bond. To me, it’s as good as people fishing together and saying nothing. Because sometimes sitting in silence says so much more about us than sitting trying to fill in the gaps with fluff.

Never the less She scoffed me and belittled me.

To this day, that is what we do and I am glad we do. You see I wasn’t put on this earth to be my sister. I was not put here to be a copycat of someone else. Compare and contrast me all you want, but that is not how my God measures.

And that is not how he measures you.

How often do you pray?
Measuring with the wrong stick!
How often do you hug your children?
Measuring with the wrong stick!
How often do you meditate?
Measuring with the wrong stick!
How often do you go gym?…you get the picture
Not one of these things tell you about the impact I am making, the weight I am adding to my life or others they are all just vanity metrics. Metrics that are often set against someone else’s benchmark,
How often do you tweet?
How often do you blog…
Measuring with the wrong stick!

It’s like we are constantly being asked: how are you doing with keeping up with the Kardashians? (because who are the Jones).

Rule of thumb now is that long copy rocks…They say you should write 10000 words, pahh that would take me a week.

Once I wrote content to put on LinkedIn it took me a week to write

When I finally did hit publish

Then I got a comment from someone I am not even following, about my bad grammar. I was beside myself.

The truth of the matter is when it comes to online people believe it is a free for all to be rude.

These people would never dream of saying this stuff face to face and truth of the matter is I didn’t ask for your opinion

Some people may say grow a backbone, stop being so sensitive I know. But I have come to realise I have a sensitive soul (I am an empath) so who I have around me, in my circle, affects me, always has.

I have done some personal development on myself to equip myself and put stuff in perspective but that doesn’t mean you have to put up with nonsense.

It’s time to measure with the right stick, your why? The way YOU treat people.

The feeling YOU leave people when you leave this space

How you are showing up in the world and how you are adding to it?

However, you are going to decide what to measure, make sure it’s using your stick and no one else’s stick

Be Love. Be Brave. Be You.

Ruth-Ellen X

P.S. Healing from Rejection Sensitivity Dysphoria challenge is now open?

?‍♀️ Want to stop sabotaging your life with unhelpful behaviors and finally stay focused? Let me teach you how to regulate your emotions like a boss. Remember, wherever you go, there you are! ?

? I’ve helped hundreds of emotionally dysregulated people break free from the trigger of negative consequences, and repeat cycle. ?

⏰ Acquire coping skills like a pro with a breakdown of the foundational work we’ll do:

Day 1 – Self-Awareness:

? Get ready to learn:

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  • The importance of self-compassion and positive self-talk

? 1st Challenge of the day:

Complete a self-assessment quiz to gauge your level of Rejection Dysphoria

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Earn points, participate in a “Strengths Challenge” with other participants, and unlock a bonus video on self-compassion techniques by earning enough points!

Day 2 – Emotional Control:

? Get ready to learn:

  • The importance of emotional control for executive functioning
  • How emotions can impact our behavior and decision-making
  • Strategies for regulating emotions, including deep breathing, mindfulness, and cognitive reappraisal
  • How to use a “feeling wheel” to identify and label emotions

? 1st Challenge of the day:

Practice deep breathing for 5 minutes whenever you feel overwhelmed throughout the day

? Gamification:

Earn points, share your progress with the group, and compete for the highest score. Unlock a bonus video on advanced emotional regulation techniques by earning enough points!

Day 3 – Mindset:

? Get ready to learn:

  • The power of a growth mindset in overcoming Rejection Dysphoria and ADHD
  • How to shift from a fixed mindset to a growth mindset
  • Strategies for reframing negative self-talk and limiting beliefs

? 1st Challenge of the day:

Identify a limiting belief or negative self-talk and reframe it using a growth mindset

? Gamification:

Earn points, participate in a “Mindset Makeover” challenge with other participants, and unlock a bonus video on advanced mindset techniques by earning enough points!

And if you engage for the entire week, you’ll receive exclusive access to my Resilience Toolkit filled with additional resources and tools to help you continue your journey towards becoming a resilient ninja. ?

You’ll also get ongoing support and guidance via the group and access to private messaging. You’ll feel like you’ve got your own mentor with support in your pocket!

Each task can be done in just 20 minutes, and I’ll be on hand to answer your questions within 24 hours. So, are you ready to level up your resilience skills and become a ninja? ?

February & March Book Haul

Ruth-Ellen Danquah
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0
  Check out my book Haul for February & March…I love a good book, most of my coins are spent on self-education, I read books to keep out of trouble. What book intrigues you the most? 🙂 Remember to like & Subscribe Here are the resources I mentioned: The Universe Has Your Back: A 52-Card Deck Unqualified The Inner Beauty Bible The Anxiety Solution: A Quieter Mind, a Calmer You How to Be Happy

With 10k Months: Make More, Change Lives, Give To Charity & Be Happier

Ruth-Ellen Danquah
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0
Are You The Kind of Women Who’s Ready To Hit Your $10K Revenue Goals In Your Coaching Business Even If You’re Brand New To Coaching? With 10k Months that client that needs your help to transform their life, their business, their overall situation no longer is waiting. I know you want to hit that $10k mark at a minimum. After all that marketing you’ve been doing, you’ve got no energy left for transformational work. That’s why it is essential you stop! Yes stop trying to convince through your marketing And start doing that work that will transform your life and the life of others! 10K Months means you will have more money to give away to transform more people’s lives 10K Months means experiences with people you love that money can buy, because let’s face it having inconsistent months sucks 10k Months means saying no to overwhelm and countless energy draining activities and yes to you and your happiness, in fact f*** happiness you’re aiming for fulfilment baby! And if you’re being real $10k doesn’t do s*** for the bigger goal you’ve got Because $10k is basic and I know you’re much more than basic The moment you own the fact that charging you worth is a myth and that the money you charge has nothing to do with your worth The moment when YOU decide that mediocre results don’t align with your mind, your body and your spirit let alone your future The moment you stop playing small and wasting your precious time that is when you will start seeing… 😄 Clients who beg to work with you but you implement a golden rope policy so say no with ease because you only work with clients your soul aligns with 😄 Clients that are drawn to you like a magnet, ones who feel like a pleasure to work with that are just like you, courageous, amazing and badass You’ll feel, see and hear abundance and get results in my program when you stop hesitating and really step into your power 🔥 Don’t hesitate: https://ruth-ellen.com/abundance/

The Three Shifts You Need To Take To Get More Sales

Ruth-Ellen Danquah
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0
 
👀A Shot 🎯 of Confidence 🥃 Episode 4 – Have offers that are collecting dust and are not selling? We are going to talk about the shift that needs to happen so you can Get More Sales —————————————————— As part of my “90 Day To Self Mastery” program, I teach you how to s*** or get off the toilet so you can focus on the tasks that get you More Sales and stop doing that other stuff 😜If you want to stop pissing your life away on tasks that don’t get a return then you need to come and have a chatClaim your FREE virtual tea!Let’s talk about 90 days to self-mastery program 🎯 The winning mindset you need so the word no makes you laugh instead of cry (nothing to do with affirmations) it’s time to win every day 🎯 Why the right systems can help you generate the right leads (no more I can’t afford this peeps for you). I will show you live the exact funnel to do this and it will save you at least 4 hours a week. 🎯 How to get the results to pay your bills without all that busy work you’re doing right now Stop worrying about all where your next payday is coming from Book your FREE virtual herbal tea chat now by visiting http://bit.ly/getmoresales1
 

Are You Manifesting All Your Desires?

Ruth-Ellen Danquah
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0
Our stories from the past are not a preview of the future. We have come too far to give up when we are just at the edge of being victorious. Say it with me. I am manifesting all my desires. It is done!
Ruth-Ellen – Love & Light P.S. Did I tell you about the program abundance it is where you reclaim you power, you know that power that was taken from you without your permission. It is the program to get down and dirty in the trenches and take back what is yours, freedom, peace, power, abundance. Coaching with me and you to get to the root of your real desires so that you can be that deliberate creator and build that business & life, that is fit for a Queen. Yes, I am talking to you Queen, you! You don’t want joy, you want the energy that joy brings and the ripple effects that help the world vibrate at a higher level too. You don’t want less stuff to do, you want to do stuff that matters to you and gives you a real sense of purpose. You don’t want £10,000 months, you want experiences that the £10,000 months will bring, and you can have it and more just by sharing your unique insights and power with the world. Your peeps are waiting, so click this link and book your call to claim that abundance now!

You’re Not A Bitch You’re A Queen

Ruth-Ellen Danquah
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2
You’re Not A Bitch You’re A Queen

For too long, I have avoided this conversation

When I really should have been embracing it

I am queen through and through

Does that mean I am devoid of feelings

Heck no

It just means I am…a straight shooter

Don’t want to sit around a circle with other women and sing coom by ah

I mean I get it

You want to bond

Here is how I bond

I give constructive feedback that will help you to improve and also elevate you so that you are up for the challenge

I have conversations that don’t (just) involve us crying with no destination

Crying is a form of release

I mean I am not saying you should avoid your feelings

Acknowledge that shit

Process it

Dissect it

Analyse it

So that you deal with that feeling like you just found it watching inappropriate stuff online

Wearing my crown as a queen means

I like to call you out

For example

If my friend says he is tired and wants to go home I say ok wet wipe

Let me walk you home

Funnily enough, he then has another drink

Is that manipulative

Nope

I know him

I love him so I know that calling him a wet wipe is like water off ducks back

I don’t believe in rocking myself in the corner and thinking why doesn’t he want to hang and overanalyzing that conversation when he said this but he meant that.

That shit is draining.

So I am a queen for being assertive

Call me a bitch…

Whatever helps you sleep at night

You keep putting your labels on me

I will be too busy doing me

While you who label me

Keep watching me

Because my actions will speak louder than my words

Don’t be scared to walk alone

Don’t be scared to like it

Sometimes a walk alone can mean that you take your own path

Remember life is like an amusement park, enjoy the ride!

Ruth-Ellen

P.S.

If you are claiming your crown as a queen then maybe it’s time to take the steps to fix your crown permanently,

It all starts with claiming back YOUR power

Unleash the power that will release

As a result of Fixing Your Crown, you WILL…

? Awaken Your Inner Strength:

  • Unleash the unstoppable power within you to conquer any challenge that comes your way.
  • Tap into a reservoir of resilience and courage, propelling you towards a life of limitless possibilities.

? Triumph Over Rejection Sensitivity Dysphoria (RSD):

  • Break free from the grip of RSD, reclaiming control over your emotions and reactions.
  • Master proven strategies to navigate social interactions with grace, confidence, and self-assurance.


?Cultivate Unshakable Self-Worth:

  • Embrace your inherent worthiness and celebrate your unique qualities without seeking validation from others.
  • Banish self-doubt, embracing a rock-solid belief in your own value, paving the way for personal fulfilment.

? Forge Meaningful Connections:

  • Foster deep, authentic connections with others based on mutual understanding and genuine acceptance.
  • Overcome barriers created by RSD, fostering harmonious relationships that enrich your life and the lives of those around you.

?Fearlessly Pursue Your Dreams:

  • Harness the courage to chase your dreams with unwavering determination, despite the fear of failure.
  • Embrace a growth mindset, recognizing setbacks as stepping stones towards success, propelling you closer to your aspirations.

?Embrace Self-Care and Flourishing Well-Being:

  • Prioritise your mental and emotional well-being through intentional self-care practices.
  • Nurture yourself holistically, creating a foundation of inner strength, joy, and resilience to thrive in every aspect of life.

Join the Overcoming Rejection Sensitivity Dysphoria (RSD) Blueprint™ today and take control of your life. Fix your crown, embrace your worth, and conquer RSD once and for all. It’s time to unleash your true potential and live a life filled with confidence, resilience, and authentic connections. Don’t wait any longer—start your transformative journey now!

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