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WORKING HARD WILL NOT GET YOU WHERE YOU WANT TO BE

Are you failing to achieve the goals you desire because you are so attached to the belief you need to work hard for it?

Constantly feeling sluggish one week and energised the next?

Jumping from one thing to the next hoping and praying that the thing you do will have all the answers, give you that breakthrough?

Getting anxious and doubting your ability to get to your desires from one day to the next?

Do you want a life where you wake out of bed energised and happy as a grinning Cheshire Cat because you’re living an aligned life?

Perhaps you want a life where you get to travel the world while experiencing a different culture with so much curiosity

Perhaps you want to fly a kite in Blackheath park for hours?

Maybe you want to rescue Cats or even heal people’s guts through hugs!

Whatever life YOU want

YOU deserve to have it

ALL OF IT!

Yesterday I was at a conference filled with amazing women and was speaking to one woman in particular who stood out…

She was talented

She was smart

She was inspiring

But she was broke

Constantly going from project to project not knowing if she would generate enough income for her family

She believed £10,000 was her normal, not for the month, but for the year, for the last 10 years!

She believed her work was a labour of love so not receiving money for it was normal

I get it

I used to serve a community of over 800 people in 12 months but only generated £100 of sales because I believed in my “labour of love”

I love being able to do my charitable work, be a contributor, not just a consumer and for a long time I had the same mindset

And I used to be that woman who lived way beneath her means, that put herself last

The woman who said, it’s ok, things will eventually change

One day I will get paid for all of this

One day I will he will say I am good enough

One day people will see how brilliant I am at what I do

But you know, nothing changed until I decided to change

I decided to change my marriage

I decided to change my lifestyle

I decided to shift my mindset

I changed my energy

I decided what I had, wasn’t good enough because I was, am and will always be good enough!

I wanted to change more women’s lives so that they can be free in all aspects of their mind, body and soul and experience financial freedom

In order for me to help others, I knew I had to help myself first

I had to put the life jacket on first because I knew I couldn’t swim without it

I knew I deserved more than scraping by

I deserved to honour my life instead of waiting for my then husband or my then employer or someone else to see me

Because waiting to be recognised for my brilliance, beauty, talent and for others to honour me was no longer a game I wanted to play

I deserved to be wealthy

I deserved to live a life of abundance

I deserved to make an impact but also to make an INCOME

The lady I spoke to yesterday deserves this and more

And you know that you deserve this and more too don’t you?

So I will ask again..What life do YOU want?

Do you really want to be where you are 10 months from now, let alone 10 years because if you are not clear about the life you want

YOU could still be scraping by

Let’s face it, you are settling

And you already may know why

You are not taking consistent action towards your D.E.S.I.R.E’s

And that is why you are NOT going to get the life you want

I know it can sound scary to go for what YOU want

I mean what if you fail

What if you fall flat on your face

But what if…

You COULD NOT FAIL?

Because when you keep on choosing you, YOU never fail!

It’s time to go for what you want!

What type of life do you want?

The easy work starts with shifting your energy so you choose YOU over and over again. Lucky for you energy work is my jam, which means choosing YOU becomes easy!

Are you ready to choose you? Here is your first step to having the life you want >>>> ruth-ellen.com/call

Ruth-Ellen energy work Danquah

THE PAINFUL TRUTH ABOUT MISSING YOUR LIFE GOALS

The painful truth about missing your life goals is that it leaves you empty inside.

What is even more painful is that it leaves you in agony when you hit goals that don’t mean s*** to you.

Constantly MAKING yourself number 2, number 3 or even number 4 on your list will NOT get you where you want to be

Saying yes to social gatherings (that includes social media, yes even Facebook live’s and yes scrolling through your feed still counts) will NOT get you your life goals

Let’s face it your life is no longer about what you want BUT what you are missing out on

This year I desired to spend more time with my family, to build my family, experience more with my family.

Here’s what my life goals looked like for me in the last 5 months…

Getting a hole in one in Mini golf and annihilating my kids at a fun game (what can I say, I am competitive)

Winning speaking awards and beating 6ft tall men in the process (I told you I am competitive, 5ft, plus an intersectionist, so I have issues)

Countless trips to the cinema (did you see Endgame by the way…epic)

Enjoying cuisine from dining experiences with the people I love (I rarely rave about food, but when I find the right food I go all in)

Cycling on a tandem bike (this is a big deal for me as I have challenges with dyspraxia)

Going on holiday to Madrid and creating countless staycations

Learning Portuguese (after all I am getting married in Rio)

Rowing a boat (yes I now know how to row)

Learning how to Salsa dance

…All while creating passive Income creation (created 3 courses so far this year already)

And I am not done.

Because I know the agony, of missing out on my own life goals for far too long

The painful truth about missing life goals is that it stops you from showing up for you!

Because there is nothing worse than working your butt off for something you don’t want.

What you want are experiences that matter to YOU, because that is the whole point of YOUR life, doing what matters to YOU.

What you are missing out on is FULFILMENT, because that is what achieving YOUR life goals does

You will NEVER experience any of these things if you keep on apologising for going for what you DESIRE!

You will NEVER experience what you deserve, and I don’t just mean money if you keep on letting the fear of what you don’t want to overcome you.

When I speak about desire, let me be clear, DESIRE is that deep soul churning WANT and NEED that gets you bouncing out of bed that you unapologetically smile, laugh and giggle with no f***given

Let me break down DESIRE because I am very left brained when it comes to life goals!

You know that desire that you rarely vocalise to others because you think they will judge you, so instead, you judge yourself

D.E.S.I.R.E for me is going for what you DESERVE, knowing you are ENOUGH being STRATEGIC to get it while using INNOVATION so you can see RESULTS while having the right ENERGY before, during and after!

Ready to get what you D.E.S.I.R.E unapologetically?

Ready to hit your life goals with more ease, ENERGY and enthusiasm even when the world wants to distract you?

READY to experience RESULTS that matter to you?

You’re ready for that and more, right? Here’s your first step >>> ruth-ellen.com/call

Ruth-Ellen xx

Stepping Into Your Power

In this episode you will learn:

  1. The one thing you must do above all things

2. How fear could be showing up and what you can do about it?

3. What you can do to actually make sure it’s your power you are stepping into


Learn How To Unlock Your Limitless Potential With This FREE Masterclass

This masterclass is an excellent way to experience the power of your divine Goddess energy (yes even you fellas). It will clear your blocks and you’ll feel different right away. (Watch out for amazing synchronicities right after you do this.) In this energy shifting masterclass, you’ll also get to learn TWO of Ruth-Ellen’s most effective energy healing techniques… that’ll help you attract more abundance, more love, more good health and more happiness in your life (you can apply them in any aspect of your life and see instant results.) >> Claim your Limitless spot now!


I Am Worthy Is A Complete Sentence

Shame snuck in to say hello when it was time to let my boyfriend see where I live…

There was a deep rooted shame in my circumstances

The shame of not yet having that pent house

The shame of not having the house I envision, yet

Those shame fuelled thoughts the turned into…

I’m too messy to be loved

I should have my s**** together by now

I turned to my healing practice and released it

I forgave myself

 

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I forgave myself for being homeless and having to start from scratch

Because if I could of done better I would have done better

I forgave myself for not being where I want to be

And I accepted and appreciated where I was and just far I had come

I forgave myself for putting my kids mental health above everything

And accepted that love and above is at the core of my value system

When we shed light on the dark icky parts of ourselves, when we accept that everything we have or don’t have is not everything we are

That’s when we can truly live in alignment and allow ourselves and others to just be

And guess what the moment I accepted it, I realised how much it didn’t matter if my partner did

But he didn’t

All the fears were false evidence appearing real, AGAIN!

All of you is worthy!

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Ultimate magical morning routine

 

 

 

In order for you to know who you’re and your worth daily, you need to reclaim your energy and that starts with releasing anything that doesn’t serve you.  If you’re ready to reclaim then I would highly recommend my Ultimate Magical Morning Routine  7 Day Course. This will help to reclaim your energy, so you can rebalance your life by using spiritual rituals.

 

 

How To Unleash Your Goddess Within With Ease

Over 165,000 people search for the term Goddess each month (yes I went all geek), but the point of me tell you this is because many of us want to know more about Goddesses…

What is a Goddess?

Many people may describe the Goddess in a way that you need a dictionary to unravel so let me make it simple

Your Goddess is just another name for your inner guide

Your inner wisdom

Your inner light

Your intuition

Your true self

That intuitive voice deep down

That provides you with all the answers to your deepest lingering questions and says “yes you can” when everyone else tells you otherwise.

Why is my Goddess not unleashed?

When we go through seasons in our life

We stop trusting ourselves

Which means we dim the light of our Goddess.

Over our life course

Our inner wisdom becomes clouded with outer perceptions

Negativity from our external environment, including society, relationships, social media, etc.

Energy that doesn’t actually belong to us

When we lose touch with our inner wisdom

We lose touch with our truth

We lose touch with that intuitive voice that tells us how to live our life.

How do you unleash the Goddess?

1. Unleash The Goddess By Being Shame Free

Social Researcher & Author Brene Brown defines shame as “The intensely painful feeling or experience of believing we are flawed and therefore unworthy of acceptance and belonging.”

Belonging and fitting in are not the same thing and when we feel like we must conform to fit in

We hide the dark parts of ourselves

The dark park parts that we deny

The dark parts that need compassion

We are dark and light

The dark parts of us shouldn’t be something we are ashamed of

By coming from and place of love we must recognise guilt as ‘you made a bad choice’ vs fear which is Shame ‘you are bad’ can we really choose to live from a shame-free place

And by living in that shame-free place we start to live that limitless life that the Universe/God/Source wants for us


Learn How To Unleash Your Potent Goddess Power With This FREE Masterclass

This masterclass is an excellent way to experience the power of your divine Goddess energy. It will clear your blocks and you’ll feel different right away. (Watch out for amazing synchronicities right after you do this). In this energy shifting masterclass, you’ll also get to learn TWO of Ruth-Ellen’s most effective energy healing techniques… that’ll help you attract more abundance, more love, more good health and more happiness in your life (you can apply them in any aspect of your life and see instant results.)

>> Activate Your Goddess Power Now!


2. Unleash Your Goddess By Healing Your Womb

There are Goddess archetypes that are here to support you in your spiritual journey. And that includes healing the powerful centre of energy in women that carries with it so much wisdom, grace and secrecy. The womb is like a protected secret that we carry deep within us each day, hidden from oblivious eyes.

Goddess Kwan YinA Goddess archetype I call on often is Goddess Kuan Yin who is a Buddhist deity who embodies compassion. Her name translates to “perceiving the sounds (or cries) of the world. She is a goddess of mercy, dedicated to relieving the suffering in the world.

When we cultivate the practice of womb healing we process traumas.

We nourish with herbs.

We crack open the blocks that are preventing our inner Goddess from flowering, blooming and living from her womb.

3. Unleash Your Goddess By Reclaiming Your Crown

The moment you realise you are the creator and not the waiter

The moment you realise that you create your new reality

The moment you step into who you are unapologetically

That is the moment you reclaim your crown

Without faking it to you make it

Without feeling like an imposter

Because when you take back your kingdom

And claim your crown

4. Unleash Your Goddess By Receiving Abundance

There are so many deities, ancestors, angels, spirit guides, archangels all here to support

you on your divine journey, you were born wealthy in all areas of your life, in order to receive abundance, you must be open to well…receiving.

When our energy points like the Solar plexus are balanced and healed we can then allow more flow and ease into our lives and can go to work on the affirmations, because before steps 1-3 happen we can often feel undeservedly.  This receiving process is taking on a new level of awareness that comes from choosing love!

 

Now you know the 4 steps >> Claim your Goddess Masterclass spot now and activate your potent power

Ruth-Ellen Danquah

Ruth-Ellen

5 Ways You Need To Know To Surge Your Compassion Like Magic

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According to Greater Good, being compassionate will also make you more resilient to stress. It will help lower the stress hormones in your blood and saliva and bulk up your immune response.

Why do you need to surge your compassion? The original Latin word surgere, meaning “to spring up or rise,” serves as the basis for the word surge, which refers to a great sudden growth or swelling.

So there is no doubt as to why compassion is an important practice we must cultivate, one we can give power to and surge, but how do we do it?

  1. Surge Your Compassion by Helping Other People

When we feel anxious or depressed, we’re likely to sink into a deep funk. I remember when I was going through a great time of loss, losing my home, going through a divorce and I was in that funk.  So I started volunteering at Crisis for Christmas then I volunteered at my church as a bible study teacher, then I volunteered on the committee for my speaker’s club.

Because instead of being focused on my negative feelings, I instead focused on other people which then helped me to create a ripple effect to surge my compassion because I was also in a space where others practiced the same compassion.

Jonathan Haidt, a social psychologist at New York University backs up my experience and has found that when we see other people be kind to each other, we feel a sense of “elevation.”

In addition by turning our focus on others, and helping them with whatever they need, we will gain more perspective on our own problems — thus helping us to work through our feelings, rather than simply living with them.

 

2. Surge Your Compassion by Having A Morning Routine

It’s so easy to soak up all the negativity that’s going on around the world and in our lives. The most effective way to have compassion for others is to learn how to pause and be compassionate with ourselves. In the ultimate magical morning routine, I created 7 rituals that help you to get back to you with a way to find your definite purpose.  Having a routine that helps to improve your kindness to self and creates a surge in your self-compassion that is unparalleled because compassion is infectious, and can improve the mental health of all those around you.  Those who feel your compassion will then become more optimistic and compassionate themselves.

 

3. Surge Your Compassion by Forgiving Others

Yes! Forgive, don’t forget. Because if we continue to drink the poison of unforgiveness we will kill parts of ourselves that were never meant to die.  In limitless I talk about this more

By practising compassion, our minds will focus less on all the things that have gone wrong in the past, according to Greater Good.

People who feel compassion for just one person feel generally less vindictive toward others, and are also more emotionally stable.

4. Surge Your Compassion by Accepting Yourself

When we feel a sense of not belonging or that people are different from us this causes separateness and sometimes we can travel down the world of dehumanisation.

“The curious paradox is that when I accept myself just as I am, then I can change.” Carl Rogers

 

5. Surge Your Compassion by Challenging Yourself

Everybody loves a good challenge, after, all that is where the magic happens. Challenge yourself to get around more people that inspire you by their actions to be compassionate.  So how are you going to challenge yourself to surge your compassion today?

 


In order for you to manifest more magic in your life, you need to be cultivating and surging your compassion in the morning. If you’re ready to go on a spiritual adventure and quest then I would highly recommend my Ultimate Magical Morning Routine.

This will help to get more self-compassion, find greater purpose as well as compassion for others and heighten your intuition so you can be a deliberate creator.

Check out The Ultimate Magical Morning Routine Here